"Consider that (sleep) is one of the building blocks of your child's health, well-being and academic success," Owens says. "It's equivalent to good nutrition, exercise and all the other things we try to foster and provide for our children. You've got to put sleep right up there at the top of the list."
Kids with more sleep cope better
Students who get plenty of rest better behaved, study says
Published On: Oct 15 2012 08:55:29 AM EDT Updated On: Oct 15 2012 04:00:35 PM EDT
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