"We should really seriously consider the effect of not only what we eat, but when we eat," Scheer says.
Try to follow the King, Prince, Pauper rule: eat breakfast like a king, lunch like a prince and dinner like a pauper.
Meal times may affect weight loss success
People who ate bigger meal later in day lost less weight than those who ate earlier
Published On: Jan 30 2013 05:04:06 PM EST
Updated On: Jan 29 2013 06:44:43 PM EST
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