Although I personally research biological approaches to treating depression, I suspect that part of our movement forward will come from better integrating older ways of wisdom into our treatment protocols. Many wisdom traditions point toward the same thing -- that full healing requires not just reframing or biology, but an inner transformation that embraces suffering itself as a means of escape from our suffering.
Reframing can help with holiday depression
Psychologist offers suggestions to cope
Copyright 2012 by CNN NewSource. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.