Although I personally research biological approaches to treating depression, I suspect that part of our movement forward will come from better integrating older ways of wisdom into our treatment protocols. Many wisdom traditions point toward the same thing -- that full healing requires not just reframing or biology, but an inner transformation that embraces suffering itself as a means of escape from our suffering.
Reframing can help with holiday depression
Psychologist offers suggestions to cope
Published On: Dec 24 2012 04:57:12 PM EST Updated On: Dec 26 2012 09:22:29 PM EST
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