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Get Healthier!

Can’t Lose Weight? Start Here
Jump-start your weight loss program by following these small weight loss tips — one step at a time. More

Healthy Living In Your 40s
A woman's guide to feeling and looking her best. More

Snoring Or Sleep Apnea?
Learn how to tell these 2 conditions apart. More

Acid Reflux: Is Surgery An Option?
There are many treatment options for GERD and the symptoms of heartburn. Find out if surgery is right for you. More

Treatment For Pneumonia
Pneumonia treatments vary, depending on the severity of your symptoms and the type of pneumonia you have. More

Are There Natural Treatments For Arthritis?
Evidence is mounting that alternative medicine can play an important role in the prevention and treatment of illnesses and conditions. More
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Survivor Stories

Marybe beat breast cancer once, and now she's trying to beat it again. Listen to Marybe's story to hear about her battle against the disease. More


Sharon didn't expect to get a phone call at work telling her she had breast cancer. But she did. Listen to Sharon's story. More
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    • Cheerleaders Rally Troops

      Sweethearts for SoldiersTwenty eight NFL and NBA cheerleaders use their dance skills and personalities to raise the morale of soldiers both at home and overseas.

    • Have You Seen These Fugitives?

      Capturing N.E. Florida's wanted suspects is a tough task, so the local station is trying to help with the Wheel of Justice. Every Thursday morning, the wheel spins and a wanted fugitive is profiled. Images: Fugitives On 'Wheel'

    • Your Photos Of Sea & Sky Spectacular

      Air show pix: Blue Angels jet with flagSEE IT, SNAP IT, SEND IT: Thousands of eyes and nearly as many cameras pointed toward the sky over Jacksonville's beaches this weekend for the Sea & Sky Spectacular.

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  • WomenClick to Expand

    • Healthy Living In Your 40s

      Your guide to looking and feeling your best.

    • Manage Stress, Find Balance

      The idea of living a balanced life may seem like an oxymoron. Yet working toward balance and self-care is key to feeling in control and more joyful at home and work.

    • Weight & Exercise: The Right Mix

      Being healthy is related to how well you take care of yourself. But it’s never too late! A woman can learn new, healthy habits at any age.

  • HairClick to Expand

    • Can Stress Cause Hair Loss?

      Sudden or patchy hair loss can either be stress-related or signal an underlying medical condition that requires treatment. Find out if you need to talk to your doctor.

    • Preventing & Treating Dandruff

      Hair and scalp problems can be upsetting, but they usually are not caused by serious medical problems.

    • What Causes Gray Hair?

      Find out here what factors can cause gray hair.

  • HeartClick to Expand

    • Get Heart Healthy!

      Heart disease may be the leading cause of death for both men and women, but that doesn't mean you have to accept it as your fate.

    • Learn The Symptoms Of Heart Disease

      Typically, the earliest symptoms of coronary artery disease (CAD) are chest pain, also called angina, and shortness of breath with exertion.

    • Recovering From A Heart Attack

      Now that you've been diagnosed with heart disease, get on the road to recovery. Use this handy heart guide to get started.

  • CaringClick to Expand

    • What Is COPD?

      What Is COPD ( Chronic Obstructive Pulmonary Disease )?  

    • Causes Of COPD

      The Most Common Cause Of COPD Is Cigarette Smoking; About 20 Percent Of Smokers Develop Lung Disease. Other Causes Of COPD Are: Breathing In Dust And Chemicals (Vapors, Irritants, And Fumes), And Coal Dust...  

    • Is It COPD Or Emphysema?

      Emphysema Is Usually Part Of COPD (Chronic Obstructive Pulmonary Disease). Emphysema Damages The Lungs And Makes It Difficult To Breathe.  

    • What Are The Stages Of COPD?

      There Are Four Stages Of COPD (Chronic Obstructive Pulmonary Disease), Ranging From Mild To Very Severe. Know What To Expect From Each Stage Of COPD.  

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