Track Ida

Track Ida
Hurricane maps, forecast and more

°

Homepage / Jacksonville News
Text Size

Trainer Remembers NFL Prospect Found Dead As Phenomenal Athlete

POSTED: Thursday, March 27, 2008
UPDATED: 7:10 pm EDT March 27, 2008

As investigators waited on Thursday for autopsy results to find out what killed a 24-year-old football player with a bright future ahead of him, the man who helped train the competitor reflected on the athlete's physical ability and personality.

Heath Benedict, an offensive lineman from Newberry College in South Carolina, had been working out in Jacksonville.

Wednesday evening, police were called to a gated community in San Jose, where Benedict's parents live. Inside the home, they found the 24-year-old lying dead on the couch.

Benedict was expected to be selected in the second or third round of the upcoming 2008 NFL Draft and had even worked out with the Jacksonville Jaguars.

"I was in shock, absolute shock. I thought they must have the wrong guy," said Benedict's personal trainer and the executive director of the Hit Center Aaron Marston.

Marston had been helping Benedict in his quest to become a better athlete and an NFL Draft pick.

Just last month, Marston led Benedict through high-intensity training to get the football player ready for the NFL combine.

"He was a phenomenal athlete -- phenomenal. We see the top tier, and Heath was right there. He had a very bright future ahead of him," Marston said.

Tragically, that future ended with Benedict's sudden death.

"I just couldn't believe that Heath, such a physical specimen, so young, could be taken so early," Marston said.

Marston said he began training Benedict in 2007 after the offensive lineman had ankle surgery. At 6 feet 5 Inches tall and 330 pounds, Benedict was big, and Marston said he was also fast.

However, what impressed Marston most was Benedict's personality.

"When he came into the Hit Center, the entire energy level raised. He was a real extrovert. He was comfortable with people around him. He would make anyone from a 9-year-old football player to a stay-at-home mom to one of my first-day trainers feel very open and comfortable," Marston said.

He said the center's trainers work with a lot of top athletes -- more than a dozen Jaguars worked out there during the off season -- but he said everyone will remember Benedict.

"It really is a tragedy … a shame. Heath is a young guy, a nice guy. He's got a wonderful family. They're all very supportive of him. He had a bright future ahead of him, and my heart goes out to his family," Marston said.

Text Size

Sponsored Links

Links We Like
Sponsored Content
Don’t believe everything people tell you about home improvement. Check out the top 4 myths and stop throwing away your money. More

If you have aspirations of becoming a millionaire, check out these five habits that may be worth emulating. More

Eating breakfast is good for you, but eating a healthy breakfast is even better. Get the scoop on which breakfast foods are the most nutritious. More

You’ve heard of certain foods that can help you prevent cancer and even halt the spread of the disease. Find out if these anti-cancer foods really work. More

Most Popular

  • StoriesClick to Expand

  • VideoClick to Expand

  • SlideshowsClick to Expand

    • Your Photos Of Sea & Sky Spectacular

      Air show pix: Blue Angels jet with flagSEE IT, SNAP IT, SEND IT: Thousands of eyes and nearly as many cameras pointed toward the sky over Jacksonville's beaches this weekend for the Sea & Sky Spectacular.

    • Celebrities Commit Fashion Faux Pas

      David HasselhoffTop-dollar designs don't always provide a good return for the rich and famous. Check out which celebs were caught in fashion flops.

    • Quinn Gray Evidence Photos

      Quinn Gray shows injuries she says were a result of her kidnappingQuinn Gray showed investigators marks on her arms and legs she said were the result of her kidnapping. Slideshow

    • Images: Flames Engulf, Destroy Mobile Home

      Nassau County House FireAn 800 square foot mobile home in Nassau County was destroyed by fire Tuesday night. Both residents in the home escaped safely.

    • Have You Seen These Fugitives?

      WOJ-ANDRE-FULTZCapturing N.E. Florida's wanted suspects is a tough task, so the local station is trying to help with the Wheel of Justice. Every Thursday morning, the wheel spins and a wanted fugitive is profiled. Images: Fugitives On 'Wheel'