We've all had that feeling... You're energy is gone, your stomach is rumbling -- and you're starting to get upset because you're hungry. It's also called being "hangry" -- a combination of hungry and angry. In fact -- there's even a new study that says you're more likely to get into a fight with your partner when you have an empty stomach. But there are five things you can do to keep your hunger at bay and keep your spirits up. Joining me now is Doctor Scot Ackerman from First Coast Oncology.STILL: AVOID GETTING HANGRY Eat more often Fill up on fiber Be strategic about protein and healthy fats Eat mood-boosting foods Avoid sugary drinks 3 3 3 Remember -- you can keep up with all the latest health headlines on News 4 Jax dot com. You can find everything you need to know from diet advice to fighting fatigue. Just look under the health tab on the homepage. Bruce?