back, everyone... Well, it's a new year, and with it comes new year's resolutions. Some of the top new year's resolutions are Getting fit by working out Eating healthier Saving money And managing your stress... Well, every weekend in January, we are going to talk to people about those top four resolutions...to get an idea on how to keep them throughout the year and how to make our lives easier. It's our New Year, New You on 4 series... And today - we are talking about managing our stress. Joining me this morning is Linda Yeldell who is a Christian Clinical Counselor to tell us more... 3 3 One of the biggest things people want is more time with their family, but feel guilty giving up on work. How can they make that work?7 How can someone redirect stress so that they aren't taking it out on their family members?7 How important is it to leave work at work, and not bring it home?7 What are some stress busting tips you have for us? If you want more information, or want to make an appointment with Linda... She'd be happy to help you learn how to manage your stress. Just give her a shout on her email - yeldell linda at g-mail dot com She'd be happy to help you.