Women need more sleep
Brain needs to recover after multi-tasking
In today's world people lead busy lives whether it be from working, taking classes or even raising kids. Sometimes it's hard to find time to do what's needed, sleeping.
According to researchers, turns out women need more sleep than men.
The Daily Mail reports females brains work harder than a man's brain by multi-tasking. Multi-tasking causes the brain to need time recover and rejuvenate.
According to scientists at Duke University sleep deprivation in women can cause women to suffer depression.
This isn't the same when it comes to men. According to Science World Report lack of sleep for men won't cause them to suffer from depression.