Publix Kitchen: Zesty Grilled Pork Tenderloin Over Vegetables

Zesty Grilled Pork Tenderloin Over Vegetables

Watch for the Publix Kitchen segments on Thursdays during River City Live as they make these tasty recipes. 

Click here to print the recipe 

1 pork tenderloin (about 1 lb)
1/4 cup+ 1 teaspoon ginger salad dressing Large zip-top bag
1/4 cup unsalted butter 1/4 cup hot pepper sauce
1 package vegetable-rice side dish mix (5.4- 5.9 oz) Cooking spray
1 package frozen steam-in-bag protein-vegetable blend (10.8-12 oz)

1.    Place pork and 1/4 cup dressing in bag; knead to coat and let stand 30 minutes (or overnight) to marinate .
2.    Preheat grill (or grill pan). Melt butter. Combine butter, pepper sauce, and remaining 1 teaspoon dressing. Prepare rice side dish following stovetop package instructions.
3.    Coat pork with spray (discard marinade); grill 10-12 minutes, turning often , or until grill-marked and 145 °F. Brush with sauce during last 1 minute of cook time. Let pork stand 5 minutes .
4.    Prepare vegetable blend following microwave package instructions. Slice pork and serve with rice and vegetables.

CALORIES (per 1/4 recipe) 530kcal ; FAT 25 .00g; SAT FAT 9.00g; TRANS FAT0.00g; CHOL 90mg; SODIUM 960mg; CARB 47g; FIBER 6.00g; SUGARS 5g; PROTEIN 30g; CALC 4%; VITA 20%; VIT C 10%; IRON 15%