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Top five affordable healthy foods

Eating healthy on a budget

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JACKSONVILLE, Fla.

Mama always said you should always eat your veggies. However, when you grow up, you realize those health foods are not always be so cheap. Now, we are breaking down the top five heart-healthy foods that will not break the bank.

 

Registered dietitian Laura Bazyler joined us on the Morning Show Saturday. She's with the Ornish Reversal Program and St. Vincent's.

 

She says the top five heart-healthy foods that won't break the bank are legumes, oats, brown rice, frozen produce like edamame and sweet potatoes. 

 

 


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