The terms “acid” and “base” are defined by a pH scale, ranging from 0-14. Seven is neutral. Have you thought much about those words when it comes to your overall health?
pH levels are something to consider, said Dr. Ahmad Nooristani, the CEO of Balance 7.
Watch the video above to learn from Nooristani about acidosis, why people should care about acids and bases -- and the reasons why a healthy, balanced diet, along with exercise, just might help you.