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When it comes to getting your steps in you may have heard 10,000 steps is what you should be aiming for but do you really need that many?
When it comes to getting your steps in you may have heard 10,000 steps is what you should be aiming for but do you really need that many?

How many steps should you be getting to maintain a healthy lifestyle?

When it comes to getting your steps in you may have heard 10,000 steps is what you should be aiming for but do you really need that many?

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