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We use apps to monitor our weight, track our workouts, and even check sleep patterns -- but do they work when it comes to mental health? The answer isn't as simple as you may think.
We use apps to monitor our weight, track our workouts, and even check sleep patterns -- but do they work when it comes to mental health? The answer isn't as simple as you may think.

Apps for Mental Health

We use apps to monitor our weight, track our workouts, and even check sleep patterns -- but do they work when it comes to mental health? The answer isn't as simple as you may think.

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