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Fear, anxiety and grief have all followed us during the pandemic and have taken a toll on our mental health. Dr. Tracy Alloway, a psychologist here in Jacksonville, joins us to talk more about mental health.

Resetting yourself for better mental health in the new year

Fear, anxiety and grief have all followed us during the pandemic and have taken a toll on our mental health. Dr. Tracy Alloway, a psychologist here in Jacksonville, joins us to talk more about mental health.

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