Workouts to do at home during the holidays

Between holiday parties, colder weather and darker days, it can be more difficult to stay fit during the holiday season. But the Thanksgiving holiday doesn't have to set back your fitness goals. Nemiah Rutledge of Body Paradox can share a quick workout that can be done easily at home for viewers to sweat off that turkey and pumpkin pie. He'll share the simple movements to help you stay active with little to no equipment this holiday season.