Happiness Begins with a Happiness Mindset

Last week on News4Jax we told you about a new poll that came out indicating Americans are the unhappiest they've been in 50 years. Afterall it's been a rough year and we're only half way through. The bold, yet unsurprising conclusion came from the Covid Response Tracking Study. Conducted by the University of Chicago. So we're anxious and depressed. That's not news. The big question is what can we do about it?