Morning Show Top Stories

Convicted lawyer claims he's innocent

In Kelly Mathis's first television interview since his conviction in the Allied Veterans case one year ago, the Jacksonville lawyer explains why his side of the case didn't get told in his trial.

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Twitter, CNN

What's up with this dress?

Here and everywhere, people are debating: What color is this dress? Some see white and gold. Others see blue and black. There's no middle ground.

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joho345

Google Play is changing search results

Google Play is offering the top spot in search engine results to go to developers who want to pay to be listed first.

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How to stop the lottery scam

It's one of the most popular scams impacting the elderly. Conmen claiming you've won the lottery but to collect your winnings, you need to pay fees up front.

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There's truth behind the phrase 'move it or lose it'

No doubt you’ve heard fitness experts say you need to “move it-or lose it!” Now a new study proves there is science behind that old saying, especially when it comes to our aging population.

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Serving food for the greater good

A diner that only charges what you can afford to pay in money... or time.

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How NOT to treat a cold

We spend a small fortune on cold medicines. But many of the treatments aren’t worth taking and can have side effects. Consumer Reports tells you what not to do as well as the best what's best to treat that cold.

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New Jimmy John's clean as a whistle

The new downtown restaurant on North Laura Street shows News4Jax what it takes to pass an inspection with zero violations.

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Cracking open the health benefits of pistachios

February 26 is "National Pistachio Day," so a registered dietitian explains why a handful a day is worth it.

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Coffee may reduce MS risk

A new study finds drinking at least six cups of coffee per day may lower your risk for developing multiple sclerosis.

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Government reveals foods most likely linked to foodborne...

The Government released a report on foodborne illnesses revealing row grown beef and vegetables were the food linked to causing the most illnesses. 

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Pippa in pink

She is smart, ambitious and has raced in Europe, Canada and the US. At 31, Indy racecar driver Pippa Mann says she still has a lot of miles to cover and has no plans of slowing down.

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Transformation Tuesday

Join Dr. Asa Andrew and Melanie Lawson on a 30-day transformation through exercise and diet

Known as America’s health coach, Dr. Asa Andrew is host of one of the fastest growing radio and television programs in North America designed to transform your health and your life. As a physician to many professional athletes and celebrities, he is an internationally sought after speaker for many Fortune 500 Companies with his message of looking better, feeling younger, and living longer. Lose weight, find vibrant health, and custom design the body you've always wanted. Attain and maintain better health the same way you learned to walk: one step at a time.
Live Blog Transformation Tuesday
 

Morning Show Regular Features

Photos: Have you seen these fugitives?

Capturing Jacksonville's wanted suspects is a tough task, so The Local Station is trying to help with the Wheel of Justice. Every Thursday morning, the wheel spins and a wanted fugitive is profiled. Online, we feature all the fugitives on the wheel.

Morning Show Recognizes First Birthdays

Every day on the morning show, Channel 4 features babies on their first birthday. Learn how to send the photos and when to watch.

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