Morning Show Top Stories

Turkey Day to end with a Freeze Warning

Thanksgiving day will end with a chill. The National Weather Service in Jacksonville has issued a Freeze Watch for parts of our area that will begin Thursday night and go through Friday morning.


Holiday food swaps to save calories

You can celebrate without feeling guilty this holiday season.  The foods swaps you can make to save calories and still enjoy your meal.


500 meals to be delivered to families in need

A local organization is continuing an annual tradition of feeding hundreds of local families that would otherwise go without a Thanksgiving meal.


Skating through life

Improved grades, exercise and a strong mind. What if you could get that for your daughter? There are a group of girls in Harlem participating in a sport that is helping them skate through all of life's difficult times.


AngelWorks; Helping kids with cancer

This year, 15-thousand families will find out one of their kids has cancer. Many don’t have the money or resources they need during this difficult time. One woman is offering help.


How do you fight a silent killer?

A Jacksonville woman, who's not ashamed to talk about her dark battle with depression and the day she tried to end her life, is hoping to raise awareness by sharing how close she came to being part of a growing statistic.


Black Friday deals, store hours set

Tents are already set up outside Best Buy at the St. Johns Town Center for Black Friday.



Best day to shop, score deals reveals when you will find the lowest prices on the items you're shopping for between now and Cyber Monday.


'Retro Rad' chef offers unique twist for the holidays

Turkey, stuffing, green beans, potatoes. Every year it’s more of the same, but if you’re dying to mix up your holiday menu, an Orlando chef has just the recipe.


Is your cellphone spying on you?

It's one of the few things we all carry with us everywhere we go: a cellphone. But News4Jax discovered many devices are tracking every move you make, and most people have no idea.


Black Friday insider tips

Word on the street is that the Black Friday shopping extravaganza is now going to start on Thursday. That’s right. Last year, several stores opened for the holiday season on Thanksgiving day at 6pm, after the family dinner. But this year, some stores are opening before breakfast!


AAA: 46.3M to travel Turkey day weekend

If you're hitting the road, which 46.3 MILLION Americans are, be prepared for that holiday traffic. AAA said the travel forecast is a good sign that people are feeling more confident financially about their future.

Transformation Tuesday

Join Dr. Asa Andrew and Melanie Lawson on a 30-day transformation through exercise and diet

Known as America’s health coach, Dr. Asa Andrew is host of one of the fastest growing radio and television programs in North America designed to transform your health and your life. As a physician to many professional athletes and celebrities, he is an internationally sought after speaker for many Fortune 500 Companies with his message of looking better, feeling younger, and living longer. Lose weight, find vibrant health, and custom design the body you've always wanted. Attain and maintain better health the same way you learned to walk: one step at a time.
Live Blog Transformation Tuesday

Morning Show Regular Features

Photos: Have you seen these fugitives?

Capturing Jacksonville's wanted suspects is a tough task, so The Local Station is trying to help with the Wheel of Justice.  Every Thursday morning, the wheel spins and a wanted fugitive is profiled. Online, we feature all the fugitives on the wheel.

Morning Show Recognizes First Birthdays

Every day on the morning show, Channel 4 features babies on their first birthday. Learn how to send the photos and when to watch.


Restaurant Report Card