In Episode 5 of Split Happens, a podcast sponsored by Sasso Guerrero & Hinderlight, hosts Katie Garner and board-certified marital and family law attorney Jay Hinderlight sit down to talk about the emotional freefall that so often follows relationship loss—and the practical mental health tools that can bring you back to steady ground.

Split Happens is more than just legal talk—it’s a safe space to get informed, feel seen, and take control of what’s next. Whether you’re in the middle of a split or just preparing for possibilities, this podcast brings clarity to the chaos. Split Happens is the official podcast of Sasso Guerrero & Henderlite, a Jacksonville, Florida–based law firm specializing in divorce and family law.