No description availableFinding Calm During the Holidays: The Power of Sound, Vibration & MindfulnessRead full article: Finding Calm During the Holidays: The Power of Sound, Vibration & MindfulnessSoundBath Jax sharing tips to relax during the holidays
No description availableTeaching children benefits of mindfulnessRead full article: Teaching children benefits of mindfulnessIf your child tends to experience feelings of stress or anxiety, you may want to consider teaching them about mindfulness. It’s an easy skill to adopt and offers many benefits.
