News4JAX+ at 10:30 a.m.: Fighting burnout, staying present and being a resilient leader

With workplace stress at an all-time high, many leaders say they're running on empty — and that pressure often spills over into family life. Experts say resilience isn't just about pushing through challenges, but about creating environments where people feel heard, valued, and able to thrive. Joining us again is 30-year professional speaker and executive coach Snowden McFall, owner of Fired Up Professional Speaking and Coaching, to talk about resilient leadership and how something called "conscious listening" can help reduce burnout and strengthen connection.