News4JAX+ at 10:30 a.m.: Quick ways to fight stress

From back-to-school pressures and rising costs to troubling news around the world, there is no shortage of stress right now. But what if you could interrupt your body's stress response before it takes over?Snowden McFall is a professional speaker and executive coach who specializes in stress management and resilient leadership. She's here to walk us through what she calls the "90-Second Stress Reset."