News4JAX+ at 10:30 a.m.: Quick workouts to try this summer

A lot of people think fitness has to mean an hour in the gym, expensive equipment or a complicated routine. But our next guest says consistency matters more than perfection. So, if someone says, "I only have five minutes…" what can they realistically do that still makes a difference? Dominque Landry with Fit Enough with Dom is with us today with some summer snacking.