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Publix Kitchen: Beef with Mushroom Gravy over Green Beans

Watch for the Publix Kitchen segments on Thursdays during River City Live as they make these tasty recipes. 

Click here to print the recipe 

INGREDIENTS
1 lb beef cube steaks
1/2 teaspoon pepper
1 1/2 teaspoons kosher salt, divided
3 tablespoons flour, divided
4 tablespoons unsalted butter, divided
12 oz fresh trimmed green beans
1 lb seasoned mushrooms cook-in-bag (fresh mushrooms, garlic, shallot, rosemary)
1 1/2 cups reduced-sodium beef broth (or stock)
1/4 cup trench-fried onions

STEPS
1.    Preheat large, nonstick saute pan on medium-high 2-3 minutes. Cut beef steaks in half, then season with pepper and 1 teaspoon salt; sprinkle with 2 tablespoons flour (wash hands). Melt 2 tablespoons butter in pan, then add beef; cook 2-3 minutes on each side or until browned and 145°F. Remove beef from pan.
2.    Melt remaining 2 tablespoons butter in same pan. Microwave green beans following package instructions. Add contents of mushrooms bag to pan (cut larger mushrooms in half if desired); cook and stir 5-6 minutes or until tender. Sprinkle remaining 1 tablespoon flour over mushrooms; toss to coat.
3.    Remove herb sprigs from pan. Pour in broth and remaining 1/2 teaspoon salt; cook and stir 5-6 minutes or until hot and sauce has thickened. Nestle beef in sauce to warm.
4.    Place green beans on serving plate; top with beef and sauce. Sprinkle with fried onions; serve.

NUTRITIONAL INFORMATION
CALORIES (per 1/4 recipe) 540kcal; FAT 38.00g; SAT FAT 17.00g; TRANS FAT 0.00g; CHOL 115mg; SODIUM 700mg; CARB 24g; FIBER 3.00g; SUGARS 6g; PROTEIN 27g; CALC 6%; VITA 0%; VIT C 0%; IRON 20%

 


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