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Avoiding cavities during holiday season

Some specific cavity-causing snacks may surprise you

VIDEO: Zac Lashway sits down with Dr. Christian Berdy to talk about how to avoid cavities during the holidays.
VIDEO: Zac Lashway sits down with Dr. Christian Berdy to talk about how to avoid cavities during the holidays.

As we head into the holiday season, sweets are sure to be on the menu at many gatherings. Everyone knows that sugary food and drinks are bad for your teeth, but some specific cavity-causing snacks may surprise you.

Dr. Christian Berdy, a dentist at Berdy Dental Group, joined the News4Jax Morning Show team to share which items to avoid and demonstrate proper technique for brushing and flossing to prevent tooth decay.