Think outside the fitness box with Pivot Pilates

Pilot Pilates helps members meet their goals by focusing on each individual’s fitness needs. They offer dance conditioning and healthy spine classes with Pilates as a center focus.

Pilates is well known and practiced by millions around the world. It improves:

• Posture

• Alignment

• Proprioception

• Balance

• Coordination

• Core Strength

• Mind-body centering

• Muscular imbalances

• Flexibility

To lean more go to pivot-pilates.com.