ABOUT RIVER CITY LIVE
River City Live showcases the energetic lifestyle of Jacksonville and surrounding areas. The program airs live from 9:30 a.m. to 10:00 a.m. weekdays on Channel 4. River City Live highlights everything from unique local stories, to steals and deals, fashion, fun contests, local musicians, and anything in between. And be sure to join us on News4JAX+ at 10:15 a.m. for River City Live+. The show connects viewers to amazing restaurants, recipes and local hot spots.
AS SEEN ON RIVER CITY LIVE
MORE SEGMENTS
Relieving the tech neck that comes with screen time
Read full article: Relieving the tech neck that comes with screen timeRyann is passionate about helping people connect their mind, body, and breath to find greater balance and overall well-being. With more than 11 years of experience, she has trained in a variety of modalities designed to help individuals feel their best. Whether you’re looking to deepen your self-awareness, ease chronic stiffness or pain, or simply relax and calm your nervous system, Ryann is here and excited to guide you on your journey. Follow her on Instagram at @yogabyryann to learn more and stay inspired.
Local collaboration makes it easy to enjoy seafood night at home
Read full article: Local collaboration makes it easy to enjoy seafood night at homeOn a mission to show how easy it is to make gourmet seafood at home, Merman’s Revenge brings a new wave of flavor! Available nationwide at Walmart, including right here in their home base of Jacksonville, Florida, you can find their sauces, seasonings, and their new frozen seafood boil, in collaboration with another Jacksonville brand, Sea Best. For more information find them on socials @MermansRevenge and to learn more visit www.MermansRevenge.com.


