Crafting Gut-Friendly Cocktails and Mocktails
Carley Smith, AKA Fairy Gutmother®, is a Nutritional Therapist, Certified GAPS Practitioner, and Registered Yoga Teacher. Carley became interested in health and nutrition after being diagnosed with Lyme disease and using food as medicine emphasizing gut health to help heal. She became so empowered in the progress in her healing just based on diet and lifestyle changes emphasizing gut health that she started her business, Fairy Gutmother®, so she could help others.
During this segment, Carley Smith, AKA Fairy Gutmother®, discusses a few different gut friendly cocktail/mocktail recipes that are perfect for sipping and cooling off while also sending a little love to the gut. Learn how to make a refreshing Kombucha Shandy, perfect for on the golf course, Coconut Kefir Electrolyte Water, a refreshing post-workout treat, and a Bone Broth Bloody Mary for your next Sunday brunch.
Full recipe details on the website below:
https://www.fairygutmother.com/bone-broth-bloody-mary
https://www.fairygutmother.com/coconutkefirelectrolytewater
Copyright 2024 by WJXT News4JAX - All rights reserved.
Gov. DeSantis highlights some of his wins, priorities moving forward during newser in Jacksonville ▶ 1:29
Gov. DeSantis highlights some of his wins, priorities moving forward during newser in Jacksonville
Orange Park police successfully prevent rumored unauthorized event from taking place ▶ 0:44
Orange Park police successfully prevent rumored unauthorized event from taking place
Jacksonville’s sports surge this month expected to bring nearly $55M economic impact, boost tourism ▶ 1:26
Jacksonville’s sports surge this month expected to bring nearly $55M economic impact, boost tourism
Nocatee community rallies around resident who was left with a brain injury after a golf cart crash ▶ 0:53
Nocatee community rallies around resident who was left with a brain injury after a golf cart crash
From Gumbo to Golf, Weather Authority weekend forecast ▶ 1:01
From Gumbo to Golf, Weather Authority weekend forecast
News4JAX anchor Melanie Lawson recaps her time at TPC Sawgrass ▶ 0:48
News4JAX anchor Melanie Lawson recaps her time at TPC Sawgrass
BTJ at THE PLAYERS ▶ 1:31
BTJ at THE PLAYERS
Duval County School Board approves Kings Trail Elementary sale, neighbors raise traffic concerns ▶ 1:09
Duval County School Board approves Kings Trail Elementary sale, neighbors raise traffic concerns
Jacksonville’s first outdoor food hall is opening this month | Here’s an inside look ▶ 1:10
Jacksonville’s first outdoor food hall is opening this month | Here’s an inside look
Brunswick police warn against ‘teen takeovers’ after disruption at First Friday event ▶ 1:18
Brunswick police warn against ‘teen takeovers’ after disruption at First Friday event
JEA says company tied to influencer, Jacksonville properties owes more than $330K in past due fees ▶ 1:36
JEA says company tied to influencer, Jacksonville properties owes more than $330K in past due fees
Voices of the 904 S2 Ep 1. - How her work for the Northside is a love letter to its culture, history ▶ 0:17
Voices of the 904 S2 Ep 1. - How her work for the Northside is a love letter to its culture, history
St. Johns County celebrates groundbreaking for new Fire Station 22 ▶ 1:25
St. Johns County celebrates groundbreaking for new Fire Station 22
Protecting the next generation of athletes. 🏈 ▶ 1:10
Protecting the next generation of athletes. 🏈
The Players kicked off on Thursday morning ▶ 0:46
The Players kicked off on Thursday morning
Weather Authority Alert Day declared for Southeast Georgia until 1 p.m. ▶ 0:47
Weather Authority Alert Day declared for Southeast Georgia until 1 p.m.
Florida bill that would increase pay for coaches heads to Gov. DeSantis' desk ▶ 1:12
Florida bill that would increase pay for coaches heads to Gov. DeSantis' desk
Taking you through ALL of TPC Sawgrass (Players Championship course) in under 11 minutes ▶ 10:54
Taking you through ALL of TPC Sawgrass (Players Championship course) in under 11 minutes
Mayor Deegan calls JEA investigative committee a ‘spectacle’ as council expands probe beyond audit ▶ 1:22
Mayor Deegan calls JEA investigative committee a ‘spectacle’ as council expands probe beyond audit
Annie R. Morgan Elementary on Jacksonville’s Westside to become tech incubator, community hub ▶ 0:56
Annie R. Morgan Elementary on Jacksonville’s Westside to become tech incubator, community hub
Captain Sandy questions state’s handling of plea deal in Nocatee homebuilding fraud case ▶ 1:23
Captain Sandy questions state’s handling of plea deal in Nocatee homebuilding fraud case
Court ruling could have impact on whether red-light camera remain legal ▶ 1:08
Court ruling could have impact on whether red-light camera remain legal
City Council president forms committee to investigate JEA ▶ 0:41
City Council president forms committee to investigate JEA
EWU women's hoops team playing in 1st NCAA DII tournament ▶ 1:07
EWU women's hoops team playing in 1st NCAA DII tournament
Caught up with Anton Harrison. It was his first time at The Players Championship. ▶ 1:54
Caught up with Anton Harrison. It was his first time at The Players Championship.
Previous photo Next photo 