WERK & Recover with The WerkShop
The WerkShop is revolutionizing Jacksonville’s fitness scene by combining expert personal training with cutting-edge recovery techniques. Located in the heart of San Marco, this boutique gym specializes in personalized fitness programs that emphasize proper form, technique, and strategic recovery protocols including localized cryo therapy and PNF stretching. Founded by Sean, The WerkShop’s team of expert trainers serves the community by providing tailored fitness solutions that help clients achieve sustainable results while preventing injuries.
Viewers ready to transform their fitness journey can visit The WerkShop at 1722 Hendricks Ave, connect on Instagram @thewerkshop_, or schedule a consultation at 904-265-4262. For more information about their innovative training programs, visit www.thewerkshop.fitness.
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