Fairy Gutmother shows love to your gut

This Valentine’s Day, show your gut some love with a few delicious, gut-friendly treats. Since your gut is home to nearly your entire immune system, it’s important to keep it happy and healthy. The good news is that your gut can handle moderation, so you can indulge in a sweet treat without guilt! During this segment, Carley shares a few tasty recipes that not only satisfy your cravings but also support your gut health Carley Smith, AKA Fairy Gutmother®, is a Nutritional Therapist, Certified GAPS Practitioner, and Registered Yoga Teacher.

Carley became interested in health and nutrition after being diagnosed with Lyme disease and using food as medicine emphasizing gut health to help heal. She became so empowered in the progress in her healing just based on diet and lifestyle changes emphasizing gut health that she started her business, Fairy Gutmother®, so she could help others.