Making the viral fat-burning “Always an Avocado” bread

Amy Pattison is an online fat loss $ fitness coach who transformed her own life by losing 70 pounds and becoming the strongest, healthiest version of herself in her 50s. Through her faith and commitment to personal growth, she learned to prioritize her health and now helps other women do the same. Amy had coached over 200 women to transform their bodies. balance their hormones, and rebuild confidence all naturally, without medications or required supplements. She provides a high-level coaching service that gets clients off the diet roller coaster through sustainable fat loss strategies, strength training, and learning to believe in themselves again. She serves her online and local community, helping women get strong, feel amazing, and age with strength and purpose. You can find Amy on Instagram at @fat.to.fit.amyp or on Facebook at Amy Pattison.