That pounding in your head may be more than just a bad headache. We look at the common migraine triggers you may not know about and an unconventional treatment that could ease your pain.

Epidemiological studies show that about 12% of the population worldwide experiences migraines.

Migraines cause severe pain or sensation in your head, usually just on one side. About 12 percent of the population suffers from migraines, and there are subtypes of migraines, Butala said. Butala said you should seek medical advice if you have a family history of migraines, suffer multiple migraines a month, or if symptoms persist for days. Physical therapy: Commonly prescribed to help relax the muscles and trigger points to limit migraines or reduce the pain. Butala and other Baptist Health neurologists may refer patients for physical therapy, neuromuscular massage therapy, neurological rehabilitation or acupuncture to treat migraines.