Talk therapy: Finding your perfect matchIf you are thinking of getting a therapist, here are some tips that can help find you the right therapist to match your needs.
Thinking of seeing a therapist? 7 things to consider before your first sessionItโs OK to be sad. Everyone feels "off" sometimes, whether that means, sad, angry or frustrated. Those are normal human emotions. But what about if you feel more than sad? Have you considered seeing a therapist?