Mindful tips for a stress-Free April

Cheya Thousand is the Founder, Speaker & Purpose-Driven Leadership Strategist and Coach, and Founder of CT Wellness Co. With an MBA in HR Management and over a decade of corporate experience, she helps organizations build resilient teams, reduce burnout, and foster inclusive leadership through emotional intelligence and holistic wellness. The WalkHER challenge begins in April. Special thanks on behalf of Cheya to the challenge’s community partner Bogers Shoes.