Taking Care of Your Mental Health May is Mental Health Awareness Month
Jacksonville – Cheya Thousand is the Founder, Speaker & Purpose-Driven Leadership Strategist and Coach, and Founder of CT Wellness Co. With an MBA in HR Management and over a decade of corporate experience, she helps organizations build resilient teams, reduce burnout, and foster inclusive leadership through emotional intelligence and holistic wellness.
She invites the community to come out for weekly walks on Thursday’s 7:30am at Kingsley Overlook sponsored by Boger’s Shoe’s!
Instagram: @ctwellnessco & @cheyathousand
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About the Author Rance Adams headshot
Rance Adams has worked in television for 20 years and has spent the last six years in Jacksonville as an MMJ, co-host, producer, and host for River City Live.
‘Everybody needs to calm down’: Neighbor stunned after road rage shooting in Butler Beach ▶ 1:05
‘Everybody needs to calm down’: Neighbor stunned after road rage shooting in Butler Beach
1 shot in Butler Beach road rage incident; another person in custody ▶ 0:29
1 shot in Butler Beach road rage incident; another person in custody
Bolles Boys Lacrosse locked in on the final 4🥍👀 ▶ 1:16
Bolles Boys Lacrosse locked in on the final 4🥍👀
Episcopal Girls Lacrosse looking forward to being back in the Final 4 🥍👀 ▶ 0:58
Episcopal Girls Lacrosse looking forward to being back in the Final 4 🥍👀
Child dies in Bradford County trailer home fire ▶ 0:45
Child dies in Bradford County trailer home fire
Nonprofit steps up to help families who lost homes in Brantley County wildfires sift through rubble ▶ 1:19
Nonprofit steps up to help families who lost homes in Brantley County wildfires sift through rubble
Residents react after man shot, killed by police in their neighborhood ▶ 0:52
Residents react after man shot, killed by police in their neighborhood
Jacksonville gas prices top $4: Where to find cheapest fuel near you ▶ 1:07
Jacksonville gas prices top $4: Where to find cheapest fuel near you
Man armed with gun who kicked in doors of 4 homes shot, killed after confronting officers, JSO says ▶ 1:18
Man armed with gun who kicked in doors of 4 homes shot, killed after confronting officers, JSO says
Bolles Flag Football Moving On ▶ 1:04
Bolles Flag Football Moving On
Elementary schooler shares message for Brantley County community as students return to school ▶ 1:25
Elementary schooler shares message for Brantley County community as students return to school
Kingsland to reconsider data center rules; two planning and zoning items pulled from agenda ▶ 0:57
Kingsland to reconsider data center rules; two planning and zoning items pulled from agenda
Second week of trial begins for 4 men accused in the murder of Jacksonville rapper Julio Foolio ▶ 1:36
Second week of trial begins for 4 men accused in the murder of Jacksonville rapper Julio Foolio
10 years in the making JU Men's Lacrosse going Dancing🏆🐬🥍 ▶ 1:02
10 years in the making JU Men's Lacrosse going Dancing🏆🐬🥍
Donations can be dropped off at area Navy Federal Credit Union locations ▶ 1:39
Donations can be dropped off at area Navy Federal Credit Union locations
Your brain on bargains: Why you’re buying more at the grocery store than you planned ▶ 0:40
Your brain on bargains: Why you’re buying more at the grocery store than you planned
City Councilmember calls on Jacksonville to enter redistricting fray in wake of Supreme Court ruling ▶ 1:09
City Councilmember calls on Jacksonville to enter redistricting fray in wake of Supreme Court ruling
1 wounded, cars left damaged when afterparty erupts in gunfire, witness says ▶ 1:27
1 wounded, cars left damaged when afterparty erupts in gunfire, witness says
Jacksonville afterparty erupted into chaos before man was shot, witness says ▶ 1:14
Jacksonville afterparty erupted into chaos before man was shot, witness says
Brantley County ready to welcome displaced students back when they are ready to return ▶ 0:56
Brantley County ready to welcome displaced students back when they are ready to return
Varsity 4 Boys Basketball Player of the Year ▶ 0:47
Varsity 4 Boys Basketball Player of the Year
Varsity 4 Girls Basketball Player of the Year Kathleen Crawley ▶ 0:57
Varsity 4 Girls Basketball Player of the Year Kathleen Crawley
Neighbors describe heartbreak after ducklings run over, woman faces felony charges ▶ 0:57
Neighbors describe heartbreak after ducklings run over, woman faces felony charges
DCPS bus stop-arm camera warnings end as Blanding Blvd. identified as hotspot; $225 fines begin ▶ 0:51
DCPS bus stop-arm camera warnings end as Blanding Blvd. identified as hotspot; $225 fines begin
Wildfire now 45% contained as officials offer resources for recovery support ▶ 1:27
Wildfire now 45% contained as officials offer resources for recovery support
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