Fat to Fit Amy P’s Viral Protein Pancakes

Amy Pattison, known as Fat to Fit Amy, is a fat-loss and fitness coach who lost more than 70 pounds in her 50s and has maintained that transformation through sustainable lifestyle changes. She now helps women over 40 lose fat, build strength, and improve their health through simple nutrition, strength training, walking, and fasting. Through her online coaching programs, social media, and regular appearances on River City Live, Amy’s mission is to show women that it’s never too late to become stronger, healthier, and more confident. You can find Amy on Instagram @fat.to.fit.amyp, Facebook: Amy Pattison YouTube: FatToFitAmyp