No description availableRiver City Plus: Calming Techniques with Alexandra NiRead full article: River City Plus: Calming Techniques with Alexandra NiSkills to help students and adults overcome stressful situations
No description availableCalming techniques for students...and adultsRead full article: Calming techniques for students...and adultsA conversation focused on calming stress and anxiety in the moment.
No description availableBody- oriented approaches to healing stress and traumaRead full article: Body- oriented approaches to healing stress and traumaEnergy worker sharing how to calm the mind and body
No description availableYoga, somatic practice and sound bathsRead full article: Yoga, somatic practice and sound bathsAlexandra Ni shares the benefits of yoga, somatic practice and sound baths
