Body- oriented approaches to healing stress and trauma

Jacksonville – Alexandra Ni is a trauma-informed somatic movement facilitator, registered yoga teacher, and sound practitioner whose work bridges body-based intelligence with modern nervous system science. Drawing from modalities such as Somatic Experiencing® and Compassionate Inquiry®, she explores trauma not as a story alone, but as a physiological imprint held in the body.

In her segment, Alexandra reframes trauma through a somatic lens and introduces how body-oriented approaches support healing—by working with the autonomic nervous system to restore regulation, release stored stress, and cultivate embodied awareness. Based in Jacksonville and teaching internationally, she is the founder of ANI-concepts, offering tools for balance, vitality, and transformation.

www.alexandrani.com