New Yearโs resolutions: What are yours?We want to know โ what are your New Yearโs resolutions? What are you changing and not changing?
Thinking about running a triathlon? 5 tips before jumping inEither exercising more or achieving greater fitness goals are usually popular New Yearโs resolutions for people, but have you thought about an even bolder resolution that will ensure you either get or remain in great shape?
This is the year! Making resolutions stickA study by Scranton University found that only 8% of people keep their New Yearโs resolutions.
13 easy things you can do today to get back on track with your New Yearโs resolutionIt's not too late, you guys!