Relieving the tech neck that comes with screen time

Ryann is passionate about helping people connect their mind, body, and breath to find greater balance and overall well-being. With more than 11 years of experience, she has trained in a variety of modalities designed to help individuals feel their best. Whether you’re looking to deepen your self-awareness, ease chronic stiffness or pain, or simply relax and calm your nervous system, Ryann is here and excited to guide you on your journey. Follow her on Instagram at @yogabyryann to learn more and stay inspired.