Start your new year on the right foot with this Shiatsu heated foot massager

Another Christmas under our belts. Another New Yearโ€™s Eve party in the history books. And while it may all seem like a blur to you, weโ€™re sure that your feet are remembering it. With all the running around at the malls, standing in the kitchen cooking, and dancing up storms at all the festivities, your feet are now asking for a little โ€œmeโ€ time. Why not grant their request with this Zyllion Shiatsu Foot Massager?

Fitness Friday | Why you are the lightest weight youโ€™ll be all year

The New England Journal of Medicine published that in August and September, about five-months after Easter, Americans are the lowest weight they will be all year on average. In their findings they revealed that after the weight gain of Thanksgiving and Christmas it takes about five months to get your body back on track. Specifically May to November is when our weight begins to stabilize with the whole cycle repeating itself at the end of November.