Your pick-me-up problem: Stimulant stacking

ORLANDO, Fla. – About 90 percent of adults consume caffeine every single day, but most aren’t tracking how much they’re really getting. From drinks to supplements to workout boosters, experts say caffeine can add up fast and too much may do more than just make you jittery.

Coffee in the morning. An energy drink in the afternoon. Maybe a workout booster before the gym. Possibly a diet supplement and even a soda. But here’s the problem many people don’t realize they’re stacking stimulants all day long.

Tune into News4JAX at 6 a.m. tomorrow morning for the story.