2 days agoDestuffing Common Thanksgiving Food MythsThanksgiving has been known to break diets as the tables fills with food containing lots of calories. We are finding the truth to some of the common Thanksgiving food myt...
Alleviating Back PainIt's a common condition as we age, degenerative disc disease refers to wear and tear on the ligaments in our back and neck. The discs that normally act as cushions betw...
Live Healthy: Brain GamesA new study suggests that playing brain games before surgery can actually improve recovery and could prevent serious and common complications that older patients tend to ...
FDA Approves App to Reduce Sleep DisturbancesHELPING YOU LIVE HEALTHY... The F-D-A believes a mobile app can help people with terrifying nightmares. The agency has approved the nightware system as a form of treatmen...
What to know about babies who contract COVID-19Researchers studied newborns who tested positive for COVID-19 and were in the hospital shortly after their birth. The studies suggest that mothers with COVID-19 can be al...
Live Healthy: Holiday Season Could Fuel Pandemic Some tips to stay healthy during the holiday season.
Halloween Eye DangersHalloween is about a week away -- and this weekend - many of you may plan to buy your costume. But beware of any eye accessories...that come with those costumes they cou...
Lowering Blood PressureAbout 108 million Americans struggle with high blood pressure. It's a problem that can raise your risk for heart attack, stroke, and other serious medical conditions. The...
Live Healthy: Plasma StudyBlood taken from people who suffered the most severe cases of COVID-19 may be more effective for plasma therapy treatment. A new study from Johns Hopkins shows that age a...
Live Healthy: Healthy Lungs Strong and healthy lungs are critical and Melanie Lawson is here to give you some tips on how to keep them strong and healthy.
Eating healthy and staying within your budgetWhen it comes to eating healthy it's important to know your budget. Here are a few ways you can live healthy without breaking the bank.
Healthy Living & Longer LifeWorking out and eating healthier can help you live longer, even if you're struggling with chronic medical conditions.
Positive reasons to use mouthwashA study by Ruhr University in Germany found that mouthwash could be an effective way to reduce the spread of COVID-19.
Coronavirus pandemic taking toll on teens & familiesThe cumulative effect of the coronavirus pandemic weighs heavily on just about everyone. But its impact on teens is especially hard.
How to Stop OvereatingHELPING YOU LIVE HEALTHY -- you might be good about eating healthy during the week, but it can be harder to keep doing so on the weekend. Here are some ways to stop over...
How to Live to 100Want to live to 100? Japan has the highest number of people who are older than 100-- and experts say their diet and lifestyle choices may be why.
Live Healthy: Lyme DiseaseSpending more time outside increases your risk of a tick bite. Ticks carry many diseases, including lyme disease. Here are some tips to protect yourslef from lyme disease...
Healthy Eating During the PandemicAcross the world people are working to prevent the spread of covid-19 through social distancing, mask wearing, and washing hands. News4Jax reporter Lena Pringle joins us ...
"Doom-Scrolling" and mental healthJoining us on the Morning Show to talk more about "doom-scrolling" and how this can affect our mental health Lori Osachy, Owner of the Body Image Counseling Center.
Save on Your GroceriesThe USDA says Grocery prices could increase by an average of 3% this year...as Americans are spending more money on groceries due to COVID-19. To help consumers shop sma...
How to fight mask mouthVIDEO: Dentists are noticing more people complaining about bad breath because of masks.
Avoid summer sleep lossTo avoid losing sleep the American Academy of Sleep Medicine recommends you try to keep a consistent sleep schedule.
Eyelid Treatment Could Kill COVID-19A new study suggests a spray used for eyelid treatment can kill the coronavirus. Joining me now to discuss this is Dr. Jerry Robben Chief Optometrist at Bowden Eye & Ass...
Cinnamon Linked to Blood Sugar ControlA new pilot study shows cinnamon could improve blood sugar control in people with a condition known as prediabetes and may slow the progression to type 2 diabetes.
How to help someone having a panic attackDuring these stressful times panic attacks can be more common. So it is important to understand how to react when someone has one.
Keeping your kids healthy at schoolDr. Pauline Rolle with the Florida Department of Health joins us to help parents make sure their children stay healthy.
Staying Safe in the HeatThis week - we have been experiencing some intense heat... AND - you want to be sure you are staying safe while working or exercising outdoors.
