Scientists have found certain "zombie cells" which may take a toll on your body as you get older. Thankfully, there are a few steps we can all take to help our bodies fight the aging process.

The American Heart Association recently released its list of best and worst diets for heart-healthy eating and you may be surprised that some popular diets did not rank well.

Your gut contains trillions of bacteria that are important for your overall health and well-being -- and some that aren't. Melanie Lawson joins us to share what you can do to protect your gut health.

Arthritis can severely impact a person's day to day. But you can reduce your pain by what you eat. Melanie Lawson joins us to discuss the changes you can make to your diet to add some relief to your joints.

Pancreatic cancer grows silently with very few symptoms, and doctors often don't catch it until it's late stage. Luckily a new test designed to detect markers in the blood is accurately predicting which patients might be developing the disease.

If you are looking to get in shape and eat healthier, the first step could be as simple as rearranging your refrigerator at home. A cardiologist with Mayo Clinic says you'll want to move healthier options up front and center.

This national movement draws more attention to the cause and effects of alcoholism, as well as how to help families and communities deal with drinking problems.

More than 800 thousand people have a heart attack in the US each year. Seeking prompt medical care can save your life if you're having a heart attack, but some warning signs can be tricky to identify. Here are some heart symptoms you shouldn't ignore.

Dr. Stanley Hazen joins us via Zoom to share newly discovered research around Erythritol, an artificial sweetener that increases risks for heart attack and stroke.

Mayo Clinic gastroenterologist Dr. Johanna Chan joins us via Zoom to discuss some of the tactics medical professionals are utilizing to minimize colon cancer rates.

It's widely known that around 8 hours of nightly sleep is what you need, but nearly 40% of American adults regularly log fewer than 7.

Results from a Cleveland Clinic trial show just how effective a new medication is for individuals who have a statin intolerance.

Sara Koenig, a researcher at The Ohio State, and her colleagues have identified a rare genetic mutation that affects how so-called “good” cholesterol works in the body.

Researchers with the University of Chicago found folic acid can reduce suicidal thoughts by more than 40%.

Melanie Lawson joins us to share some information on how Cleveland Clinic researchers have launched the next step in a preventative breast cancer vaccine.

Eating disorders, especially binge eating, increased among young people during COVID lockdowns and it’s not getting better. By some studies, the rates of anorexia, bulimia, and binge eating disorder were up by 15%, and despite life returning somewhat to normal, researchers say binge eating is still a problem for teens.

Dr. Dennis Bruemmer, staff cardiologist at Cleveland Clinic, joins us to discuss the reason why many Americans say they don't eat healthy and how we can create better heart health.

Melanie Lawson joins us to share some of the lesser known risks surrounding dementia.