Simple ways to replace bad thoughts
According to the CDC, about one in five Americans will experience a mental illness in a given year. May is Mental Health Awareness Month, and it's a good time to take a look at your habits. Melanie Lawson joins us to share some simple things you can do to improve your mental health.
How to avoid kidney stones this summer
Florida is in the kidney stone belt. And when the temperature rises, so does your risk of a kidney stone. But what exactly are these painful things and how can we prevent them based on what we eat and drink? Leader of the kidney stone clinic at Mayo Clinic, Dr. Ivan Porter joins us to discuss how summer fun can impact your risk of kidney stones.
Why binge-eating increase among teens during COVID-19 isn’t getting better
Eating disorders, especially binge eating, increased among young people during COVID lockdowns and it’s not getting better. By some studies, the rates of anorexia, bulimia, and binge eating disorder were up by 15%, and despite life returning somewhat to normal, researchers say binge eating is still a problem for teens.