Live Healthy: Baby Food ' Closer to Zero' an FDA action plan to reduce toxic elements in foods commonly eaten by babies and young children.
Live Healthy: Sleep NoisesIf you are having trouble sleeping, experts say a noise machine could be helpful but not all noises could be right for you.
Live Healthy: Dirty DozenThe 'Dirty Dozen' is a list of fruits and vegetables that contain the highest level of pesticides. Strawberries continue to lead in it.
Live Healthy: The Physical Impact Of The PandemicA new survey from the American Psychological Association shows that not only was 2020 an incredibly stressful year, but it also had physical impacts.
Live Healthy: Daylight Saving TimeThis Sunday at 2am, we will spring forward, causing you to lose an hour of sleep. Doctors suggest starting the process of going to bed earlier tomorrow.
Live Healthy: COVID-19 and ObesityResearchers found that those who are obese have are three times more likely to be hospitalized if infected with COVID-19 and have a higher mortality rate.
Heart Disease Awareness In WomenHeather Thorpe, a nurse practitioner at Ascension St. Vincent's and a volunteer with the American Heart Association, joins us to talk about heart disease awareness in wom...
Live Healthy: Antigen TestDevelopers are working on a COVID-19 antigen test that you can take at home and get the results from your smartphone.
Live Healthy: DatesDoctors recommend that the next time you go to the grocery store, you should add fates to your produce list.
Live Healthy: Gut healthIf you are dealing with inflammation, there are foods that can help with your gut health and digestion.
Live Healthy: Rapid Tests In SchoolsA new US Department of Health study suggests that weekly coronavirus testing in schools could cut the number of infections in half.
Enjoy Healthy EatingMany people choose to eat healthier after the new year... but many fall off the wagon pretty early on. Experts say there are some ways to help you stick to you resolutio...
Live Healthy: Easier To Get Sick In The ColdMany experts say that it is much easier to get sick in the cold because viruses live longer in cold temperatures and some even replicate faster. Here are some tips to kee...
Live Healthy: Chili Peppers and Long LivesA recent study found that people who eat chili peppers may live longer. Those who ate the regularly had a lower risk of dying from heart and cancer related illnesses.
Superfoods to supercharge your new yearFifty-one percent of Americans made a new year’s resolution to eat healthier in 2020, but only 8 percent of people actually stuck to their new year goals. Now for 2021, w...
New Years Fitness Resolutions If fitness has anything to do with your resolutions for the new year, take some time to set realistic goals so that you don't give up. Regional Manager of Planet Fitness,...
Hangover HelpWith 20-21 almost here, it's a good time to remember that 'too much fun' can lead to a painful start to the new year . Hangovers can make you
Smart watch for a healthy new yearIt's been called the COVID-19, not referring to the virus but weight gain during the pandemic. If that's happened to you, you’re not alone.
Helping Those with Eating DisordersMore than 30 million women and men in the U-S suffer from eating disorders. Covid-19 can be a nightmare for them -- setting off triggers that send them spiraling. Exper...
Pandemic + new baby = anxiety overload for new momsOne in seven new moms experience hormonal changes that send them spiraling into depression after giving birth, but it just doesn’t happen after the baby is born.
Risk of heart attack peaks on Christmas Eve, study showsThe risk of heart attack peaks at 10 p.m. on Christmas Eve, especially for older and sicker people, according to a study in the British Medical Journal.
How to subdue ADHD symptoms in adultsNine million U.S. adults deal with ADHD, but 85% of them don’t know they have it!
Pregnancy-Related Heart Problems Higher in Black WomenNew research from the American Heart Association found that Black women have the highest risk of pregnancy-related heart problems in the U.S. Here to help break down the ...
Anxiety Overload The holidays have always been a time of some stress as people deal with online work, school and holiday festivities. This year though, a pandemic has been added to the mi...
Doctor: ‘It is critically important to get the flu vaccine this year’“It is critically important to get the flu vaccine this year as much as any other year, mainly because we want to keep people out of the hospital,” said Dr. Sunil Joshi, ...
Live Healthy: Menopause Menopause will effect every woman, but it is not often talked about. Dr. Sunwook Kim-Ashchi from Memorial Hospital joins us to talk answer some questions about symptoms o...
Gate River Run Training Today Registration for the 2021 Gate River Run begins. Tips and information about training and the event itself.