Skip to main content

Want to cut back on your grocery bill? Try these better shopping habits.

JACKSONVILLE, Fla. โ€“ Taking a trip to the grocery store is more expensive especially if you have a large family to feed.

The U.S. Department of Agriculture estimates grocery costs will go up between 2% and 3% and eating out will rise between 4% and 5%.

Just last month, food prices rose 1% -- the largest monthly increase since April 2020.

Financial planner Jeff McDermott said learning better shopping habits is important to really cut back your bill.

โ€œYou might have to make a sacrifice and shop somewhere that has lower prices on goods. Itโ€™s tough right now with inflation the way it is,โ€ said McDermott, CEO of Create Wealth Financial Planning.

Here are some additional tips to cut back on your grocery bill:

  • Make a shopping list: The best way to avoid impulsive buys is to make a list beforehand of what youโ€™re there to buy and stick to it.
  • Shop around: Finding the best deals means comparing prices on products at different stores.
  • Switch to store brands: House brands are often produced by the same manufacturers that make the big-name items, but theyโ€™re typically cheaper. This could save shoppers anywhere from 10% to 40%.
  • Try frozen or canned fruits and vegetables: They donโ€™t go bad or spoil like fresh vegetables.

McDermott also advises avoiding temptation purchases. He said to focus on buying what you need instead of what you want.