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Watch The Morning Show

News, weather, features and events to get your weekend started right.

A rip current statement in effect for 5 regions in the area

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Watch The Morning Show

A rip current statement in effect for 5 regions in the area

RUNNING


The 8th Annual Tony’s Turkey Trot

Adams Wolf joined us on the show today to talk about an amazing event for a great cause. The 8th Annual Tony’s Turkey Trot. He was joined by Jessica DeFranco a mother of a TBI survivor. Click the video to hear here story and why Adam is so passionate about the community programs like this.

Kingsland girl, 8, runs to championship at AAU National Championships

At the AAU National Championships and Junior Olympics, 8-year-old Josalyn Glover of Kingsland, Georgia, nearly broke the national age group record in the 400 meters as she won the title during the meet at North Carolina A&T in Greensboro, North Carolina.

Local runners reflect on banner day for Jacksonville at Boston Marathon

Something special seemed to be in the air for Jacksonville-area runners who enjoyed great days at the Boston Marathon.

How local runners finished in Monday’s Boston Marathon

Numerous athletes with area ties competed in the 126th Boston Marathon. Here's how those local runners fared.

First Coast Cup: Davis, Jubran claim top local honors in 45th Gate River Run

Crystal Davis claimed the women’s title and Nathan Jubran took the men’s, finishing the fastest among local competitors in the race on Saturday morning.

Defending champion Emily Sisson claims 2nd River Run title, equalizer bonus

Women’s defending champion Emily Sisson dominated for the second year in a row to claim the 2022 Gate River Run women’s title and the equalizer bonus in a time of 47:28.

Runners ready to go as milestone 45th Gate River Run arrives

After two years plagued by COVID-19 precautions, the Gate River Run actually feels like the event of old. The 45th installment of the event, which will be televised on WJXT Channel 4 and streamed on News4JAX.com, is Saturday morning.

Cold sweat that can be good: 5 tips for running in chillier weather

While it’s not as comfortable and it might be easier to lose motivation this time of year, colder winter days shouldn't prevent you from running outside.

Thinking about running a triathlon? 5 tips before jumping in

Either exercising more or achieving greater fitness goals are usually popular New Year’s resolutions for people, but have you thought about an even bolder resolution that will ensure you either get or remain in great shape?

After limited field last year, runners clamoring to return to full-field at Gate River Run

Things are getting back to normal at the Gate River Run. For the most part. One year after race organizers limited the field to 8,000 participants, about half of the usual number, they’re back to a full field, and runners are not missing their chance to be a part of it.

How local athletes fared in this year’s Boston Marathon

A total of 66 runners with ties to the area finished the Boston Marathon. A look at the runners and their times.

This running prodigy from Michigan just did something incredible. Will he be at the Tokyo Olympics?

Hobbs Kessler produced one of the greatest runs ever by an American high schooler.

5 ways walking can be better than running

There’s nothing like taking a walk, but there is one question many might have while doing so.

Two of the fastest women at the Gate River Run gave birth shortly before racing

Laura Campbell (second from left) and Mae Barker (right with pink hat) both finished among the fastest female runners of the Gate River Run soon after giving birth. JACKSONVILLE, Fla. – They ran the Gate River Run before their new babies could crawl. Campbell about five and a half months ago and Barker less than a month before the Gate River Run. In training, Barker ran up the day before she gave birth, while Campbell didn’t run while pregnant. Then, less than a month later, she was lined up at the Gate River Run.

Gate River Run will cap entries at 8,000 for 2021 race

JACKSONVILLE, Fla. – The Gate River Run will limit its field to 70% capacity and put numerous other safeguards in place for its 2021 event due to the coronavirus pandemic. The biggest change is capping race entries at 8,000 for the marquee 15K event. The Gate River Run has been televised live on WJXT for years. Harroufi later failed two drug tests by USADA, including one at the River Run on March 7, and his results were scrubbed from the list. • All participants and volunteers must check their temperature on race morning prior to coming to race.

How to become a runner -- even if you’ve never been that person

Even if running outside hasn’t been your workout of choice in the past, maybe you’ve considered it recently.

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