Spray inside of large microwave-safe mug with cooking spray. Add broccoli and carrot. Microwave on HIGH 30 seconds; blot vegetables with paper towel.
Add Egg Beaters, 1 tablespoon cheese and pepper to mug; mix well.
Microwave on HIGH 1 minute. Stir; microwave 30 seconds more or until set. Top with remaining 1 tablespoon cheese. Serve immediately with salsa, if desired.