Why did it take so long for Fathers Day to be created?
So, what on earth took so long for Fathers Day to be a recognized event in the United States? The federal government certainly was opposed to the official creation of Fathers Day for the longest time, despite numerous initial attempts to have a Fathers Day established. For decades, Congress rejected attempts to make Fathers Day an official holiday, but slowly, over that time, that sentiment changed as the role of fathers evolved. According to the National Retail Federation, roughly $15 billion was spent on Fathers Day in 2018. No doubt, Fathers Day has come a long way from its surprising decades of resistance.
Why did it take so long for Fathers Day to be created?
So, what on earth took so long for Fathers Day to be a recognized event in the United States? The federal government certainly was opposed to the official creation of Fathers Day for the longest time, despite numerous initial attempts to have a Fathers Day established. For decades, Congress rejected attempts to make Fathers Day an official holiday, but slowly, over that time, that sentiment changed as the role of fathers evolved. According to the National Retail Federation, roughly $15 billion was spent on Fathers Day in 2018. No doubt, Fathers Day has come a long way from its surprising decades of resistance.
How to exercise if you have a chronic health condition
By Mayo Clinic News NetworkIf you have a chronic disease -- such as heart disease, diabetes, asthma, or back or joint pain -- exercise can have important health benefits. If you have a chronic condition, regular exercise can help you manage symptoms and improve your health. Abdominal and back muscle exercises (core-strengthening exercises) help reduce symptoms by strengthening the muscles around your spine. Exercise can reduce pain, help maintain muscle strength in affected joints and reduce joint stiffness. You might also ask your doctor to recommend an exercise program for people who have your condition, perhaps through a local hospital, clinic or health club.
Aqua exercises: Gentle on bones, joints, muscles
By Mayo Clinic News NetworkDone correctly, water workouts can give you gains similar to those on land, including aerobic fitness, muscular strength and endurance, flexibility and better balance. When youโre submersed up to your neck, the water cancels out about 90 percent of your body weight, significantly reducing stress on your weight-bearing joints, bones and muscles. You may want to start with water walking. Once you're comfortable walking in waist-high water, try walking in deeper water. Water workouts can help you reach your fitness goals without pain or injury.
Avoid these first date mistakes
Here's a look at five first date mistakes you should avoid at all costs ...No. 5: Trying too hardTrying too hard is one of the worst things you can do on a first date. Telling your date you're a marine biologist when you're unemployed and living with your parents will only end up in disaster. One of the quickest ways to blow a first date is to assume that your date is on the same page that you are. Showing up for your date fresh out of a session at the gym with no shower is likely to get you the boot before the date even gets off the ground.
Top gifts for sports-loving dads
You'll never go wrong with a gift of baseball tickets, especially if it's for his favorite team -- and includes good seats. This is probably especially true of younger dads, in which case maybe Mom can help organize a family softball or basketball game. If you're looking for a gift that's easier to wrap, start checking out Dad's sports paraphernalia. Does he collect his favorite team's gear? Whatever sports-related gift you choose, tailoring it toward his favorite sports or teams will show that you've been paying attention.
Gift ideas for grandpa
As Fatherโs Day nears, take As Fatherโs Day nears, take a look at some gift ideas that grandfathers will love. You can put them on flower pots, on ceramic tiles or even just on paper to create a keepsake gift for grandpa. If you donโt know exactly what he needs, a gift card to the local outdoor sports store is always a welcomed gift. Golf gear: If your grandpa golfs, giving him new golf accessories can make a good Fatherโs Day gift. Gift card for dinner: If your grandpa is the type who says he doesnโt need anything new for Fatherโs Day, give him a gift card for a night out at his favorite restaurant.a look at some gift ideas that grandfathers will love.
Moms: Ten affordable ways to treat yourself
Here are 10 ways to pamper yourself this year without breaking the bank. Make a night of it, put on some soft music, light a few candles and soak away the dayโs tension. Enjoy Music and wine: As the saying goes, โmusic can soothe the savage beast,โ it can also do wonders for your frayed nerves. Make a delicious and decadent dinner: Delicious and decadent doesnโt necessarily mean expensive. It may not be standard dinner fare, but if it makes you happy, then treat yourself.
Tips for juggling work, motherhood
Juggling motherhood with a job can be a very difficult task. Also try to get yourself prepared the night before by pre-selecting your outfit and getting all of your work materials together. Try not to feel guilty: Many moms feel guilty about going to work and leaving their child during the day. Keep your mind focused: When youโre at work try to focus on work issues and not let your mind wander into childcare issues. And when youโre at home, try to stay focused on your child and not on your work.
Alzheimer's: 7 tips for medical visits
By Mayo Clinic News NetworkPeople who have Alzheimer's disease need regular medical care to address a range of health and behavioral issues. To get the most out of your loved one's medical appointments, consider these seven tips. Schedule wiselyPlan appointments for your loved one's best time of day and, if possible, when the doctor's office is least crowded. Also take note of your loved one's medications, even over-the-counter medications and supplements. Have you noticed any changes in your loved one's health, memory or mood?
Alzheimer's: Smoothing the transition on moving day
If your loved one will be moving to a care facility, make frequent visits at different times of day before the move. Provide details on your loved one's medical and mental health history, including a detailed medication list. Familiar belongings can trigger feelings of connectedness and ownership, as well as boost your loved one's sense of security. If you can, handle the move during your loved one's best time of day โ whether it's in the morning or the afternoon. Make sure you have someone to support you on moving day.
Ease rheumatoid arthritis symptoms in the morning
By Mayo ClinicRheumatoid arthritis symptoms are often worse in the morning. These symptoms can last a few hours, or you may have them all day. Stiffness and pain can get in the way of your morning routine. Reduce morning stiffness by starting your day with stretching and flexibility exercises. To make dressing, grooming and preparing for your day easier and less painful, try these tips, too.
Strategies to prevent heart disease
This increases your blood pressure and heart rate by forcing your heart to work harder to supply enough oxygen. When it comes to heart disease prevention, no amount of smoking is safe. Even so-called "social smoking" โ smoking only while at a bar or restaurant with friends โ is dangerous and increases the risk of heart disease. Eating that many fruits and vegetables can not only help prevent heart disease but also may help prevent cancer and improve diabetes. Excess weight can lead to conditions that increase your chances of heart disease โ high blood pressure, high cholesterol and diabetes.
Long-term care: Early planning pays off
Choosing the right long-term care facilitySelecting a long-term care facility can be overwhelming. Ask a long-term care ombudsman โ on official who investigates complaints against long-term care facilities โ about the strengths and weaknesses of specific facilities. If you don't expect personal savings to cover the cost of long-term care, you might be able to finance long-term care through long-term care insurance. In exchange for monthly premiums, long-term care insurance covers nursing home care or other long-term care services. Discussing long-term care with a loved oneIf you're researching long-term care options for a parent or other loved one, include your loved one in the process as much as possible.
5 who followed in dad's famous footsteps
But some famous children embraced their father's world and sought to, if not surpass, at least show they were their equals. With Father's Day just around the corner, join us for a look at famous progenies who did their celebrity fathers proud. Stephen King and Joe HillMany a dad has delighted in telling spooky campfire stories by the light of the campfire. Despite his famous last name, Enrique was reluctant to ride his father's coattails from the very beginning. When Brett began his career, few expected he would approach his father's 16-season career goals total of 610.
Pick quality cigars for Father's Day gifts
Judging The Quality Of A CigarCertain analytical observations made about cigars are agreed upon by those in the know. If the taste you're experiencing is pleasurable and relaxing, then that is a good cigar. Forget about the undertones and complexities of flavor for now, just try lots of different cigars, perhaps starting with milder, bigger cigars as thinner cigars have more binder and filler and won't contribute as much to your education. PriceA moderately priced cigar from an established manufacturer is probably the best guide to use in determining price/quality when experimenting with different cigars. Find a good source with a good selection and try different brands.