GYM

Why you need to sanitize before you use public gym equipment

Read full article: Why you need to sanitize before you use public gym equipment

If you recently joined a gym or are planning to this summer, it’s important to make sure you’re cleaning any equipment you plan to use. Some people may not realize that bacterial infections can be spread that way.

A mobile gym that will bring your workout to you

Read full article: A mobile gym that will bring your workout to you

Fight the Good Fight Fitness and Nutrition is a mobile gym.

Struggling to keep your resolution of getting to the gym? 5 ways to stick to your pledge

Read full article: Struggling to keep your resolution of getting to the gym? 5 ways to stick to your pledge

What mistakes are commonly made by those getting back into working out? And what are best ways to ensure that a New Year's resolution isn’t given up on by March -- or even earlier?