With a personalized and medically supervised approach, the clinic addresses the root causes of low testosterone.

In honor of World Digestive Health Day, the Fairy Gutmother’s favorite food-as-medicine approach to probiotics, which helps populate the gut with beneficial bacteria, a key component of optimal gut health.

Discussing the challenges of wearing uncomfortable shoes, particularly high heels, and their impact on foot health

A day of Health & Wellness, Lifestyle Resources, Fitness, Chef demonstrations with samples, Pet health and care, Pet Adoptions, Food, Fun, Music and Live Entertainment! Vendor opportunities are available! Register to attend Free at www.jaxhealthfest.com

most people don’t even realize they’re using food to cope with stress, overwhelm, and emotions. Whether it’s reaching for chocolate after a long day or snacking through boredom, emotional eating is something many of us do on autopilot.

Talking about hypnosis to maximize and athletes performance

Take Control of Your Health & Life at the Healthy Living Symposium on Saturday, April 5, 2025 10am-3:30pm at Queens Harbour Yacht & Country Club. This unique

DeJah Moton, a certified nutrition coach and personal trainer, highlights the importance of a balanced fitness routine for women. As the owner of Tuff Motivation Fitness, DeJah is passionate about helping women achieve their health and wellness goals. While cardio exercises like running and cycling are beneficial, DeJah emphasizes the importance of a comprehensive approach that includes both cardio and weight training. For women ready to embark on a transformative fitness journey, DeJah offers personalized training sessions both online and in person. To schedule a free consultation and take the first step towards a healthier lifestyle, text 9047267805 today. With DeJah's expert guidance, women can achieve their health and fitness aspirations and regain their confidence. Check out Dejah's Instagram Instagram @tuff_motivation.

Family Links is a child- and family-centered support program at THE PLAYERS Center for Child Health at Wolfson Children’s.

Fat loss coach Amy Pattison joined us today to discuss the benefits of walking. She brought with her a WalkingPad C2 Mini , similar to the one that we are giving YOU an opportunity to win.

The Jacksonville Sports Medicine Program (JSMP) is a volunteer-based nonprofit organization in Northeast Florida dedicated to promoting youth sports safety through education, advocacy and injury prevention. Established in 1984, JSMP collaborates with coaches, healthcare professionals, parents, and community members to enhance the safety of youth sports

Wolfson Children’s C. Herman and Mary Virginia Terry Heart Institute is committed to providing the highest level of cardiac care and achieving the best outcomes for every patient.

Today is National Backwards Day. Psychologist Dr. Tracy Packiam Alloway joined us with ways to use Backwards day for your Mental Health. Say NO If you are the type of person who struggles with people pleasing, saying NO may be the “Backwards” response for you. 1. Set your limits. Decide ahead of time what you are willing to do 2. Have a Script. Write down ahead of time what you would like to say. This can help you in the moment when you are feeling emotional or pressured. 3. Repeat. Instead of over explaining or over apologizing, you can Repeat your script. Say YES If you are the type of person who prefers to stay in their comfort zone, saying YES may be the “Backwards” response for you. 1. Saying “YES and….” can improve connection with someone. Leading researchers have found this opens up a conversation and allows great trust to be built. 2. Adjust expectations. When you say YES to a new activity or experience, it can be helpful to begin with a curious mind. 3. Remember you Why YES. Remind yourself of the Intention or Reason you decided to say yes - was it to learn something new, to meet new people, to challenge yourself? Dr. Packiam Alloway is a Professor of Psychology at the University of North Florida.

As the New Year arrives, many are setting intentions to improve their health, especially after the holiday season indulgences. During this segment, Carley aka the Fairy Gutmother, shares a few simple ways to get the gut back on track and talks about her gut healthy meal delivery, the easiest way to get gut health delivered to your door step!

At Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.

Ready, set, go! The Wolfson Children’s Challenge is back with a new course and a new format. Join us on Saturday, January 25 for 5k and one-mile races starting at the Winston Family YMCA in Riverside. The proceeds will benefit Wolfson Children’s Rehabilitation.

Diagnosed with Autism at age 2, Ben Hartranft knew only 20 words. He has exceeded all expectations and has been strengthened continually by his faith in God.

The new year is the perfect time to focus on your well-being, and the 1st Annual “New Year, Healthy You” Health Fair is here to help you start 2025 on the right foot.

The new year is the perfect time to focus on your well-being, and the 1st Annual “New Year, Healthy You” Health Fair is here to help you start 2025 on the right foot.

Workout Anytime offers 24-hour access to top quality fitness equipment at a price that won’t break the bank. No matter where you are on your fitness journey, their team is dedicated to meeting you there and supporting you in achieving your fitness goals.

Flu Season is in full swing and the internet is buzzing with potential home remedies and medical advice. Rance and Eden tried the viral Flu Bomb!

Amy Pattison’s weight loss journey transformed her life and sparked a passion for helping others t. She joined Eden for a stroll while discussing the power of walking. After shedding 70 pounds, she discovered that walking is an incredibly accessible and effective form of exercise with numerous health benefits. Her coaching now focuses on encouraging people to start with a simple 30-minute daily walking goal, understanding that consistency matters more than intensity. Walking offers remarkable advantages for physical and mental health, including reducing the risk of chronic diseases, improving heart health, and boosting mood.

Fight the Good Fight Fitness and Nutrition is a mobile gym.

Together, Baptist Health and Wolfson Children’s Hospital provide all types of care for kids, including primary care, specialty care, emergency care, imaging and more.

The WerkShop is revolutionizing Jacksonville’s fitness scene by combining expert personal training with cutting-edge recovery techniques.

Style by Stefani and Robert Sugden team up to glam up your hair this holiday season.

At Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.

As the holiday season approaches and you shop for gifts for the children in your life, it’s important to prioritize safety when selecting toys.

Zjones Productions produces theatrical stage productions in the city of Jacksonville. This product produces stage plays that displays "real life" events from a biblical to personal perspective.

LivSmooth eliminates the hassle of shaving and waxing with expertise in painless laser hair removal.

Eloure Beauty Supply is a welcoming, family-owned beauty boutique located at 731 Duval Station Road in the Oceanway area of Jacksonville.

Every year, the cardiovascular experts at Wolfson Children’s C. Herman and Mary Virginia Terry Heart Institute provide care and management of congenital heart defects to more than 8,000 children and adults for a wide range of congenital heart conditions.

At Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.

The Aesthetics Center invites the community to its Holiday Open House, a special event celebrating beauty and self-care with exclusive promotions and festive fun.

When a child is diagnosed with cancer, families naturally seek answers and the best possible care. At Wolfson Children’s Hospital, families find both. Recognized as one of the top 50 children’s hospitals for cancer care by U.S. News & World Report, Wolfson Children’s provides a combination of expert knowledge, compassionate care, and cutting-edge treatment options.

To ensure child safety during travel and at home, transition your child to a rear-facing convertible car seat when they outgrow their infant carrier.

We Workin with Sierra provides personalized support to kickstart or sustain your fitness journey.

Ackerman Cancer Center offers radiation oncology, proton therapy, diagnostics and cancer treatment in a private practice setting in Jacksonville, Florida.

Highly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.

Teneya Gholston, an award-winning marketer, traded her corporate hat for an entrepreneur’s crown with the launch of her new hair care brand, Texture Crush.

River City Live has teamed up with Wolfson Children's Hospital to present the Care4Kids series, featuring interviews with medical experts who share practical, life-changing insights for families. Each segment provides valuable information on children’s health and wellness, helping viewers stay informed on key issues affecting young lives.

The podcast, "Uncluttered and Unfiltered," hosted by Eden and Christine, introduced us to guest Julie Ryan, a professional photographer.

Jana put a local styling expert to the test in the River City Live studio, getting her to share her takes on some viral hair-styling products.

River City Live has teamed up with Wolfson Children's Hospital to present the Care4Kids series, featuring interviews with medical experts who share practical, life-changing insights for families. Each segment provides valuable information on children’s health and wellness, helping viewers stay informed on key issues affecting young lives.

In the heart of Jacksonville, an oasis of calm is creating waves in wellness at Riverside Beauty Boutique. This veteran-owned day spa, offers a sanctuary where locals can unwind and rejuvenate. Inspired by the calming rituals and mindful practices discovered during military travels, the spa blends a sense of duty and dedication with genuine relaxation and serenity.

Quality primary care focused on the unique needs of people age 65+. Spend more time with the doctor and less waiting with VIPcare.

River City Live has teamed up with Wolfson Children's Hospital to present the Care4Kids series, featuring interviews with medical experts who share practical, life-changing insights for families. Each segment provides valuable information on children’s health and wellness, helping viewers stay informed on key issues affecting young lives.

At Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.

Ackerman Cancer Center offers radiation oncology, proton therapy, diagnostics and cancer treatment in a private practice setting in Jacksonville, Florida.

Luz Cosmetic Tattooing offers expert permanent makeup and paramedical tattooing, focusing on enhancing natural beauty and supporting clients in rebuilding confidence after medical treatments.

Discovery Health Zone is redefining the wellness experience with its integrated approach to medical care and fitness services. Open seven days a week, this full-service clinic offers a range of programs designed to help you achieve your health goals, all under one roof.

Tuesday is World Stroke Day. Stroke is the fifth-leading cause of death and a leading cause of serious, long-term disability in the U.S., despite stroke being largely preventable, treatable and beatable.

MyDry Blowout Bar launched in 2016, initially providing hair styling and beauty services at affordable prices with a very small boutique area.

Today, Dr. Rappaport of Jax Aesthetics Center unveils her top skincare secrets and personally invites you to explore her favorite treatments at this Thursday's exclusive open house event. Whether you're aiming to tone, tighten, relax, or reshape, this is the perfect opportunity to discover the path to your best body confidence. Don’t miss out on this transformative experience!

Highly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.

Here's an improved version of your text:---For a youthful, radiant complexion, neurotoxins, fillers, and other aesthetic services offer the perfect solution. At Alpha Clinic, Nurse Practitioner Christina Feliciano provides expert care with weight loss programs, peptides, vitamins, and advanced injectables like Versa Filler and Xeomin to help you achieve smooth, flawless skin. Meanwhile, Kristina Marie Beauty, led by Aesthetician Kristina Toupin, specializes in cutting-edge acne and skin treatments designed to reveal your best skin yet. Both located at 3545 St. Johns Bluff Rd. S., Alpha Clinic and Kristina Marie Beauty bring Jacksonville the finest in skincare and aesthetic treatments. Ready for your transformation? Book a Botox or filler consultation at alphacliniconline.com, and schedule your favorite skincare service at kristinamariebeauty.com.---Let me know if this works for you!

Eden Kendall and Christine Stone from the ‘Uncluttered and Unfiltered’ podcast recently moderated the panel at “UMI presents HOPE Learning Lounge.” The discussion shares personal insights, survivor stories, and the incredible work of organizations like Hope Floats, the Donna Foundation, Apryle Showers Foundation, The Male Breast Cancer Global Alliance, Bosom Buddies, and Pink Ribbons and Blue Skies.

Drs. Royce and Shelita McGowan along with Dr. Kwame Jenkins help the community of Jacksonville ease their aches, pains, and headaches through the latest chiropractic techniques. The team uses the “The Wellness Approach” to diagnose the underlying reasons for the pain symptoms you’re having. They recommend the best ways to relieve your pain, including lifestyle changes, posture adjustments, and regular exercises you can do on your own. This is the natural way that your body heals and avoids invasive surgery when possible. The goal is to keep you pain free, and to align your physical, mental, and emotional health.

Studio Sage Salon and Head Spa in Jacksonville Beach offers a unique blend of beauty and wellness with their expert hair services and Japanese-inspired head spa treatments.

Regina McKenzie, CEO of Get It Done Solutions, shared her personal and heartfelt journey as a caregiver for her mother, diagnosed with Spinocerebellar Ataxia in 2012. During the segment, she highlighted the upcoming "On the Move to Cure Ataxia" 5K event, aiming to raise awareness and funds for Ataxia research and support through the National Ataxia Foundation.

At VIPcare, the approach to patient care is distinct from others, particularly in serving adults aged 65 and older. The providers at VIPcare are specially trained to address the unique clinical needs of seniors, with a focus on prevention and management to promote Better Health. Their value-based care model enables providers to spend more time with patients, often offering same-day appointments when needed, rather than making patients wait. VIPcare believes that health requires active pursuit, rather than simply occurring by chance.

Highly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.

The podcast, "Uncluttered and Unfiltered," hosted by Eden and Christine, introduced us to guest Julie Ryan, a professional photographer.

InsideOut Fit Club offers a dynamic CoEd Workout experience, designed to challenge and engage participants of all fitness levels. This inclusive program promotes a supportive environment where both men and women can work together towards their fitness goals. The club emphasizes functional exercises that build strength, endurance, and flexibility, ensuring a full-body workout that leaves everyone feeling accomplished.

InsideOut Fit Club offers a dynamic CoEd Workout experience, designed to challenge and engage participants of all fitness levels. This inclusive program promotes a supportive environment where both men and women can work together towards their fitness goals. The club emphasizes functional exercises that build strength, endurance, and flexibility, ensuring a full-body workout that leaves everyone feeling accomplished.

Stefani Grant is a talented local stylist with over 8 years experience in the industry. She has spent the majority of her education mastering the art of blondes as well as “lived in color” such as balayage techniques. She has styled hair for MLB All Star Week in Miami as well as New York Fashion Week. She has proudly opened her own salon suite in Parlor Salon Suites located at 206 Ashourian Ave Suite 110 " I love what I do, helping empower women to look and feel beautiful. " Book your appointment today on her website!

At Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.

Ackerman Cancer Center offers radiation oncology, proton therapy, diagnostics and cancer treatment in a private practice setting in Jacksonville, Florida.

Incorporating meditation into daily life can be simple and transformative. From walking with mindful breath, to focusing on nature, or practicing gratitude while doing chores, these easy techniques help bring calm and focus into everyday moments. Meditation is all about being present, and these small adjustments can make a big impact.

Today, Dr. Rappaport of Jax Aesthetics Center unveils her top skincare secrets and personally invites you to explore her favorite treatments at this Thursday's exclusive open house event. Whether you're aiming to tone, tighten, relax, or reshape, this is the perfect opportunity to discover the path to your best body confidence. Don’t miss out on this transformative experience!

Nicole Neidhart, APRN, is a seasoned nurse practitioner with over 26 years of experience in the healthcare industry. She has been a certified nurse midwife for 21 years specializing in women's healthcare throughout the lifespan. As the proud owner of West Nassau Wellness, Nicole has dedicated her career to advancing the health and well-being of women, particularly focusing on hormone-related issues.

Highly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.

Highly respected in the industry and endorsed by many, Carrie Wilson is a trusted expert for all things beauty. Her followers can look forward to ongoing insights and inspiration as she continues to share her expertise, helping others elevate their beauty routines to new heights.

Jacksonville Dragon Boat Club offers individuals in the North Florida region the opportunity to learn how to paddle in a dragon boat in a positive and supportive exercise environment. Team Mammoglams is just one of the premier teams and are all Breast Cancer Survivors. For more details contact Coach Marty Millard at 904-536-3475 or go to our website Jacksonvilledragonboatclub.com

Jacksonville Dragon Boat Club offers individuals in the North Florida region the opportunity to learn how to paddle in a dragon boat in a positive and supportive exercise environment. Team Mammoglams is just one of the premier teams and are all Breast Cancer Survivors. For more details contact Coach Marty Millard at 904-536-3475 or go to our website Jacksonvilledragonboatclub.com

Positive Development, LLC is a therapy practice in Jacksonville, Florida that specializes in helping gifted, creative and high performing kids conquer stress and anxiety.Our therapy is specialized to help bright and talented kids deal with school stress, sensitivity, perfectionism, social skills issues, and high expectations from others.Contact us today to schedule a therapy appointment for your gifted, creative and/or high performing child or teen!

Discussing pelvic health is often reserved for personal conversations amongst close friends, partners, or medical professionals. However, understanding and maintaining pelvic floor health is crucial for overall well-being. Christine Stone and Eden Kendall, hosts of the Uncluttered and Unfiltered Podcast met with Laura Bunso, a Physical Therapist specializing in pelvic floor health.  They learned a great deal about how important this muscle group is.  Laura is part of Smart Body PT, where you can find a lengthy and informative blog to bring you up to speed on all things pelvic health.   (Link Smartbodypt.com)

Dr. K.J. Orsborn brings over eighteen years of experience in creating beautiful smiles for children and adults at Orsborn Orthodontics. After serving patients in South Carolina,he returned to Florida and established a thriving practice in Jacksonville. Dr. Orsborn is dedicated to providing outstanding orthodontic care, unparalleled customer service, anda welcoming atmosphere for all his patients.

At Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.

Did you know that dry eyes can be a symptom of menopause?

The 3rd Annual City of Jacksonville Disability & Adaptive Recreation Expo, celebrates the 34th Anniversary of the Americans with Disabilities Act (ADA)! This event is dedicated to bringing together resources, information, and community to support individuals with disabilities and their families.

Riverside Beauty Boutique, an upscale and sophisticated spa, opened its doors in December 2020. It has since become the cherished destination for individuals seeking a rejuvenating spa experience.

Dive into the ultimate wellness experience at Circles of Wellness Spa, featuring a range of spa and medspa treatments designed to rejuvenate your body and spirit. If you want to learn more about what Circles of Wellness has to offer, visit them online or join them for their Grand Opening celebration to experience the papering first hand!

Doris Day, MD, is a board-certified dermatologist who specializes in cosmetic and dermatology on the Upper East Side in New York City. She is a clinical associate professor of dermatology at the New York University Medical Center where she was presented with the award for Dedication and Excellence in the Teaching of Dermatology. She has also won the American Skin Association award for mentorship in dermatology and the AAD Presidential Citation in recognition of her dedication and leadership in the field of aesthetic dermatology. She was most recently named by Newsweek as the #3 top cosmetic dermatologist in the US.

Join the impactful movement of "Defeat Cancer with ACCCOLPH" and contribute to a community that fosters open conversations, support, education, and knowledge about personal matters. The initiative, "Public Talk about Private Matters," aims to break societal taboos and create a safe space for discussing Prostate Cancer, a topic often kept private. By joining this movement, individuals can help remove the stigma surrounding personal issues, empower others to share their experiences without judgment and promote empathy, education, and empowerment.

Stefani Grant is a talented local stylist with over 8 years experience in the industry. She has spent the majority of her education mastering the art of blondes as well as “lived in color” such as balayage techniques. She has styled hair for MLB All Star Week in Miami as well as New York Fashion Week. She has proudly opened her own salon suite in Parlor Salon Suites located at 206 Ashourian Ave Suite 110 " I love what I do, helping empower women to look and feel beautiful. " Book your appointment today on her website!

Regina McKenzie, CEO of Get It Done Solutions, shared her personal and heartfelt journey as a caregiver for her mother, diagnosed with Spinocerebellar Ataxia in 2012. During the segment, she highlighted the upcoming "On the Move to Cure Ataxia" 5K event, aiming to raise awareness and funds for Ataxia research and support through the National Ataxia Foundation.

Bedding experts at the Sleep Foundation highlight the significant impact of quality sheets on sleep comfort and performance. After extensive testing, they present their top picks for the best sheets, categorized into most comfortable, best value, best cooling, and best hotel style, among others.

At Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.

The Jacksonville community is invited to come out for the 2nd annual Whole You Women's Expo!

In today’s digital age, social media can be a double-edged sword. While it provides a platform for connection and inspiration, it can also have a detrimental impact on the self-esteem of women over 50. This is a topic close to the heart of renowned makeup artist Carrie Wilson. In a recent discussion, she drew attention to the unrealistic beauty standards perpetuated by social media influencers and how they affect mature women.

Coastal Mobile Medical has a membership model that is a great way to have dedicated one on one health care with direct access to your provider.

Riverside Beauty Boutique, an upscale and sophisticated spa, opened its doors in December 2020. It has since become the cherished destination for individuals seeking a rejuvenating spa experience.

Sports Anchor and Reporter Alessandra Pontbriand joins Jana for a self care day and experiences her first hydrafacial to get glowing for summer!

Stefani Grant is a talented local stylist with over 8 years experience in the industry. She has spent the majority of her education mastering the art of blondes as well as “lived in color” such as balayage techniques. She has styled hair for MLB All Star Week in Miami as well as New York Fashion Week. She has proudly opened her own salon suite in Parlor Salon Suites located at 206 Ashourian Ave Suite 110 " I love what I do, helping empower women to look and feel beautiful. " Book your appointment today on her website!

At Alpha Clinic of Florida, a commitment to recognizing the uniqueness of every individual underscores their approach, ensuring tailored solutions for each client.

The #ChalkitUP4Life campaign utilizes vibrant chalk art to spark conversations about mental health and create a more supportive environment. Through motivational messages, it aims to inspire those who encounter them.

Lejeune Empowered Advocacy for Widows (LEAWS) is a nonprofit founded in August 2023 from the Camp Lejeune Toxic Water Widows Facebook group. We help widows navigate the VA system and the Camp Lejeune Toxic Water Lawsuit under the PACT-Act. As Marine widows and social service professionals, we unite the community through our weekly Facebook group meetings, yearly retreats and outreach. We need community support for fundraising, donations, and services to assist widows facing financial and emotional challenges. Call to Action: Support Marine widows by donating funds, goods, or your time to help brighten their lives and provide essential relief.   www.leaws.org

Yoga 4 Change fosters holistic wellbeing, resilience, and transformation for individuals and communities through evidence-based trauma-informed curricula. We serve over 20,000 individuals annually through our inclusive programming. We welcome you to come to a virtual or community class and support our work at www.y4c.org!

Tammy Mastroberte is a best-selling and award-winning author and wellness expert. Her mission is to help people use the simple and practical tools that are right at their fingertips, to thrive in everyday life, and creative positive changes. Tammy’s newest book, The Higher Help Method: Stop Trying to Manifest and Let the Universe Guide You (Sounds True, 4/16/24) is a powerful guide for creating the fulfilling life we all strive for. You can order the book on Amazon. https://tammymastroberte.com https://www.instagram.com/elevatedtammy/