How to subdue ADHD symptoms in adults
ORLANDO, Fla. โ Nine million U.S. adults deal with ADHD, but 85% of them donโt know they have it! While it develops during childhood, some people donโt know they have until they are adults. โI definitely felt overwhelmed a lot,โ said Maria Edwards, an adult with ADHD. And since 80% of adults with ADHD have trouble sleeping, wind down by turning any lights off 90 minutes before bed. While the true cause is not clear, it is possible ADHD runs in families, so genes may play a role.