It’s no secret that what you eat can have a big effect on your health. But with so many mixed messages and misleading claims, knowing which foods are really good for you isn’t always easy.

Every year, millions of people get sick from food poisoning, so before you fire up that grill, it’s important to keep food safety in mind.

News4JAX reporter Caleb Yauger goes inside RD International to taste Thai Cuisine, taking him back to his roots.

Americans have long heard about the health benefits of adhering to diets rich in fresh produce and whole grains and low in red meat and processed sugars. But they may not be aware of how meal timing can affect their health.

Consumer Reports reveals some simple steps to detox your diet and reduce your family’s exposure to harmful substances.

Chef Dennis Chan is the owner of Blue Bamboo Canton Bistro -- a Chinese restaurant in Mandarin.

Before you dish up your favorite cookout staples this Memorial Day weekend, there are some things to keep in mind to avoid foodborne illnesses.

News4JAX anchor Aaron Farrar shows us how the relatively new Asian Night Markets are bringing the AAPI community together.

Why do our stomachs seem to have a special reserve for calorie-laden treats even after a full meal? Some call it “dessert stomach.” It’s when you feel full but still crave something sweet.

Foods that are “anxiety promoters” include highly processed foods, fried foods, fast food, foods with lots of sugar or caffeine and alcohol.

More than 17 million Americans live in food deserts where it’s difficult for families to find fresh, affordable produce. But fleet farming is not only feeding families but growing resilience and hope.

Did you know Taco Lu on Beach Boulevard in Jacksonville Beach has a ghost? You must go back in time to get to the bottom of the paranormal activity that people who work there tell you is just haunting.

Farm Share, the state’s largest food bank, will distribute food to Floridians in need on Saturday morning in Palatka.

Tomatoes represent a $1.9 billion annual crop, nationwide. They’re planted on 330,000 acres across 18 states, but diseases such as bacterial spot can ravage the popular crop.

Farm Share, the state’s largest food bank, will distribute food to Floridians in need on Saturday morning in Lake City.

Consumer Reports says it’s a good idea to give your machine a deep clean every three to six months.

City utility JEA is reviewing an adjusted service availability determination request for a 2,786-square-foot, 75-seat Raising Cane’s on 1.34 acres of the former Regency Square Mall property at 9501 Arlington Expressway, according to the Jacksonville Daily Record.

From flashy buzzwords to health claims, food labels can be deceiving.

Farm Share, Florida’s leading food nonprofit and the state’s largest food bank, is distributing food at two locations in Putnam County on Friday.

A Jacksonville councilman urged Mayor Donna Deegan on Wednesday not to sign the bill prohibiting food trucks at gas stations.

The Jacksonville City Council passed a bill with a 12 to 7 vote that prohibits food trucks from preparing and/or selling food or beverages at gas stations.

Do you struggle with late-night cravings? While an occasional midnight snack is OK, there are risks of making it a habit.

On many days, before Woodpeckers Backyard BBQ even opens its doors, customers are lined up outside.

Food truck owners expressed strong opposition to a proposed legislation that would make it illegal for food trucks to operate at gas stations in Jacksonville.

Tourism in St. Augustine got a delicious boost last winter, when UF researchers introduced a free exhibit to the city about the history of chocolate called “Sweet Beginnings: Unwrapping St. Augustine’s Chocolate Legacy.”

Eden Kendall and Katie Garner celebrated Air Fryer Friday by making grilled cheese sandwiches in two different ways: one with butter and the other with mayonnaise. Using the air fryer, they achieved a crispy exterior without needing much oil, making it a healthier option. Eden pointed out how great the air fryer is for this classic dish, while Katie shared how mayonnaise can add a unique flavor. Both sandwiches turned out delicious, encouraging viewers to try their own grilled cheese creations at home. To make the sandwiches, set the air fryer to 380 degrees and cook for 2-4 minutes per side.

As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it seems.

You put groceries in the fridge to prevent them from going bad, but some surprising foods can actually go bad when refrigerated. They can even poison you if eaten!

Four sisters have been running Culhane’s Irish Pub for the past 20 years, but what many people don’t know, is that their dream as entrepreneurs began over 4,000 miles away in Ireland.

Argyle PVB, Ponte Vedra Beach's hottest culinary destination, is preparing for the Players with a lineup of TPC-inspired dishes, specialty cocktails, and a dining experience that feels elevated but not pretentious. Located behind the gates of Sawgrass and minutes from TPC, Argyle is a great spot for visitors and locals to celebrate tournament week. In the kitchen, you will find Chef Jon, a former California restaurateur who brings a fresh perspective to Northeast Florida's dining scene. Chef Jon's commitment to sourcing seasonal, local ingredients shines through in every dish, from their fresh seafood selections to o handcrafted cocktails; his forward-thinking yet approachable style creates an inviting experience that complements the energy of TPC week.

March is National Nutrition Month and National Colorectal Cancer Awareness Month.

K-Bop Korean Kitchen is a Korean restaurant located in Jacksonville, FL, offering a wide range of authentic Korean dishes made in-house with traditional ingredients. The restaurant began as a successful food truck and expanded to a dine-in location, reflecting its growing popularity. K-Bop provides a variety of services including dine-in, delivery, and catering, making it accessible to a broad audience. Visitors can enjoy a diverse menu featuring kimchi soup, bulgogi, mandu (dumplings), and bibimbap, among other options. The restaurant's commitment to using authentic ingredients and its welcoming atmosphere make it an inviting spot for those seeking genuine Korean cuisine in the Jacksonville area. The owner and founder , Erik Pranata, joined us on the show to introduce us to "Korean Corn Dogs." Visit K-Bop and discover their two locations and food truck at KBOPJAX.COM, Instagram: KBopJax & Facebook: K-Bop Korean Kitchen.

Argyle PVB, Ponte Vedra Beach's hottest culinary destination, is preparing for the Players with a lineup of TPC-inspired dishes, specialty cocktails, and a dining experience that feels elevated but not pretentious. Located behind the gates of Sawgrass and minutes from TPC, Argyle is a great spot for visitors and locals to celebrate tournament week. In the kitchen, you will find Chef Jon, a former California restaurateur who brings a fresh perspective to Northeast Florida's dining scene. Chef Jon's commitment to sourcing seasonal, local ingredients shines through in every dish, from their fresh seafood selections to o handcrafted cocktails; his forward-thinking yet approachable style creates an inviting experience that complements the energy of TPC week.

It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables?

America’s Best Restaurants, a national media and marketing company focused on bringing attention to local, independently-owned restaurants, will bring its ABR Roadshow through Southeast Georgia and Northeast Florida in early March.

New Consumer Reports testing reveals that energy bars that seem like convenient snacks might not deliver the boost you expect.

For nearly 15 years, Chef Joe Izzi has been delighting the St. Augustine community with his culinary creations, becoming a familiar and beloved figure in the area. As a personal chef who also offers meal prep services, Chef Joe has recently launched a social media campaign to share his passion for cooking and showcase the diverse styles and cuisines he loves to create daily.

Eden shared a few very easy recipes using dates. Did you know that dates are nutrient-dense fruits packed with essential vitamins and minerals, including potassium, magnesium, copper, and vitamin B6. They are an excellent source of dietary fiber . Despite their sweetness, dates have a relatively low glycemic index, making them a suitable option for those looking to manage their blood sugar levels when consumed in moderation.

To help food-insecure Floridians, Farm Share is hosting two food distributions in Putnam County on Friday.

Farm Share, Florida’s leading food nonprofit and the state’s largest food bank, is distributing food to food-insecure Floridians in Lake Butler on Saturday.

Ragtime, a beloved tavern and seafood restaurant in Atlantic Beach, announced Monday its permanent closure after serving the community for more than 30 years.

Hamburger Mary’s Jacksonville is preparing to welcome back guests to its well-known restaurant and entertainment venue under new management and location in February.

The right tips and tools can make a big difference for your health and wallet if you're preparing meals ahead of time. Consumer Reports shares some practical recommendations to help you get started.

Whether it’s the taste of broccoli, texture of mom’s meatloaf, or not wanting to drink milk, kids can be pretty picky about their food and drinks. But, why is that?

For more than a decade, Consumer Reports has been raising the alarm about arsenic, lead, and cadmium in baby food. For good reason.

Consumer Reports has some advice on kitchen gadgets that can upgrade those family recipes, making them healthier and easier.

We are growing broccoli, carrots and lettuce in the box we started at BEAM, Beaches Emergency Assistance Ministry in Jacksonville Beach.

High blood pressure, high cholesterol, smoking, lack of exercise and obesity — these are all key risk factors for heart attack and stroke. But now, researchers at the Cleveland Clinic have found another risk factor that is just as important.

Nothing says winter comfort like a steaming cup of hot chocolate. But you’ll want to choose your hot cocoa mix wisely after a Consumer Reports investigation found concerning levels of lead in some popular hot chocolate brands.

My hot dog has a first name, it’s O-R-L-A-N-D-O, my hot dog has a – well, that’s it, I ran out of words – but you can run out and see a piece of Americana when the famous Wienermobile visits Central Florida this month.

Many of us know it can be easy to overindulge at holiday parties, especially when you’re catching up with family and friends, eating all kinds of delicious food, and the alcohol may be flowing freely too.

Baking during the holidays can often feel overwhelming, but with the right techniques, you can create delicious treats without the stress.

Jacksonville Beach City Council approved a plan Monday to expand sidewalk dining permits for restaurants.

Bartaco, a taco restaurant chain, has now opened its 1st location in Northeast Florida in Jacksonville's Riverside/Five Points neighborhood.

Melanated Growers plants community gardens in areas considered food deserts.

If you have a holiday party coming up but don’t know what to bring, we have you covered. We are helping you stress less when it comes to bringing an appetizer.

Located in Jacksonville, RD International Market Center stands to attract and serve thousands of residents within the areas. The Center expects to create new jobs and to host various community events throughout the year. The RD International Market Center features retail shops including Asian and Seafood supermarket, and 12 different restaurants including Hunan Szechuan cuisines, Dim Sum restaurant, Bubble Tea Shop, Cantonese Style Barbecue, and more.

V Pizza, a popular Italian restaurant in Northeast Florida, is changing things up heading into 2025 after stating the restaurant is changing its crust recipe.

The new Jacksonville restaurant blends food, wine, and community.

There are four steps you should follow to prevent worms and insects from taking over your vegetable garden without having to use harmful chemicals.

To safely enjoy round two of your Thanksgiving feast, you need to remember to put the food away shortly after everyone’s finished their first helping.

New AI-powered recipe generators are combining traditional food blogging with computer programming, using generative artificial intelligence to change the way people plan for and prepare meals.

It’s an annual tradition on The Morning Show: We make a Thanksgiving dinner from beginning to end live throughout the morning. So join us for all the fun on Tuesday!

You can sit down, and/or pick up food from restaurants all over northeast Florida and southeast Georgia.

During the last five weeks, we have been bringing you stories to show you how to grow your own vegetables at home and to provide more access to healthy food by giving you the tools to grow your own produce.

All this week and next, we are bringing you stories we hope will help you stress less this Thanksgiving. We want to help you elevate your dessert bar this holiday.

Located in Jacksonville, RD International Market Center stands to attract and serve thousands of residents within the areas. The Center expects to create new jobs and to host various community events throughout the year. The RD International Market Center features retail shops including Asian and Seafood supermarket, and 12 different restaurants including Hunan Szechuan cuisines, Dim Sum restaurant, Bubble Tea Shop, Cantonese Style Barbecue, and more.

On Thursday morning, I took our viewers into my kitchen with my bestie, Meghan Niemczyk, who is a graduate of the Culinary Institute of America, with a specialty in desserts.

One thing you don’t want to bring to the holiday table is food poisoning. Consumer Reports reveals the one thing many of us get wrong that could make our guests seriously sick.

As you gear up for Thanksgiving dinner, News4JAX is here to answer all of your turkey related questions. To make sure the star of the show is ready for the big day, here’s when you should start thawing your turkey.

It may seem counterintuitive, but you will need to sacrifice some of the new growth to make room for your vegetables to thrive.

With Thanksgiving looming in just over a week, Walmart, Target, ALDI and other grocers are competing for a place on your holiday table.

Hundreds of individuals head to Pete’s Bar on Thanksgiving each year to partake in “Petesgiving,” an annual Thanksgiving celebration.

Food-borne diseases cause roughly 1 in 6 Americans to get sick each year, and on Thanksgiving, the biggest culprit for food poisoning comes from the turkey.

For Goodness Cake, a micro business in the Cobblestone area in East Arlington run by a married couple, will star in Hulu’s brand-new competition series, Cake Toppers, which is scheduled to drop on Hulu on Nov. 18.

The Greater Jacksonville Agricultural Fair is more than just rides and food. It‘s an ’agricultural' fair, after all.

The Duval County school district and the union representing food service workers reached a tentative agreement ahead of a potential strike that would have left Duval County Public Schools in jeopardy.

There are more than 200 bones in our body, and they serve many roles, like providing structural support and protecting our organs. So, what can we eat to help keep our bones healthy?

Monday morning, we began a new series on The Morning Show called “Home Grown.” Why? We recognize buying fresh produce is not only expensive, but it’s also difficult if you live in a neighborhood that doesn’t have easy access to a grocery store.

Contract negotiations have broken down between the American Federation of State, County, and Municipal Employees, the union representing the food service workers in the Duval County Public Schools system, and Chartwells K12, the district’s food service provider.

Holley’s Bar-B-Q — which has been a staple in Jacksonville since 1937 — located on Moncrief Road has two claims to fame: It’s the oldest continuously operating barbecue restaurant in Jacksonville -- and it’s said to be where curly fries were invented.

You may have heard that indulging in chocolate, candy and other junk foods can cause pimples, but is there any truth to that?

The reviewers put together a list of the top 25 places to eat in the 904, and it includes a variety of flavors and cuisines.

Hundreds of frozen waffle products sold in leading retailers including Walmart and Target are being recalled.

Damages to farmers and ranchers from Hurricane Milton may double the statewide agricultural destruction from three other storms that pummeled Florida since August 2023, according to state Department of Agriculture and Consumer Services Commissioner Wilton Simpson.

Smoked meats are tasty, but they may also carry some health risks. It turns out the process of creating that smokey flavor can be harmful.

The Ritz-Carlton, Amelia Island hosts the second annual Amelia Island Cookout with four days of epicurean delights.

Holley’s Bar-B-Q — which has been a staple in Jacksonville since 1937 — located on Moncrief Road has two claims to fame: It’s the oldest continuously operating barbecue restaurant in Jacksonville -- and it’s said to be where curly fries were invented.

If you hadn’t noticed, mushrooms are having a moment. Along with finding them in the produce aisle, you’ll see them in snacks, broths, supplements, and even coffee and tea.

News4JAX is featuring the story of Ashley Aguilar, who, in just over two years, has become a popular Instagram foodie with her account Social Feeds.

Who doesn’t love Chili? It’s one of America’s favorite foods. Just thinking of it reminds me of grabbing one of those chili dogs at a baseball game or at a theme park.

Trick-or-Treat season hits McDonalds restaurants before Oct. 31.

If you’re a pickle fan, you’ll love this new edition coming to Jacksonville.

Get ready, Jacksonville, for a new and exciting restaurant coming soon: Whiskey Cake Kitchen & Bar, which will open in St. Johns Town Center.

Fall is in the air, or is that the scent of pumpkin bread, muffins, and pumpkin pie? All recipes that depend on that little can of pumpkin… It might sound like a silly question, but do you really know what’s in the can? It's probably NOT pumpkin.

The two-day event will also feature a Celtic festival showcasing Celtic music, food, and vendors.

Consumer Reports tested dozens of cinnamon products with alarming results.

Jax Fuse Festival is a two-day festival happening Friday, Sept. 13th and Saturday, Sept. 14 at The Link, located in one of the fastest expanding neighborhoods in our area, Nocatee.

A new community project is addressing the food desert on Jacksonville’s Eastside.

A new community project is addressing the food desert on Jacksonville’s Eastside.